3 Cheese Tortellini
Food with Purpose
16.9
% from protein61.97
% from carbs61.97
% from fatNutrition Facts
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3 Cheese Tortellini Nutrients FAQs
Nutrients
- 3 Cheese Tortellini has 130mg of Calcium.
- 3 Cheese Tortellini has 400mg of Sodium, Na.
- 3 Cheese Tortellini has 1.08mg of Iron.
What is the calorie content of 3 Cheese Tortellini?
A typical serving 0.5 cup (62 grams) of 3 Cheese Tortellini contains approximately 220 calories.
You can check the exact calorie content by logging 3 Cheese Tortellini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 3 Cheese Tortellini have?
The amount of fat in 3 Cheese Tortellini depends on the ingredients and preparation method. On average, one serving 0.5 cup (62 grams) of 3 Cheese Tortellini contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 3 Cheese Tortellini have?
The protein content in 3 Cheese Tortellini depends on the ingredients exists in it. On average, 0.5 cup (62 grams) of 3 Cheese Tortellini contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from 3 Cheese Tortellini, Download Nutribit app for healthier you!
How much sugar does a 3 Cheese Tortellini have?
On average, 0.5 cup (62 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 3 Cheese Tortellini.
How Much carbohydrates (carbs) is in 3 Cheese Tortellini?
The amount of carbohydrates (carbs) in 3 Cheese Tortellini depends on its serving size and preparation. On average, 0.5 cup (62 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from 3 Cheese Tortellini.
How Much Fiber is in 3 Cheese Tortellini?
3 Cheese Tortellini contains approximately 2 grams of fiber in 0.5 cup (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 3 Cheese Tortellini for healthier you!
What vitamins and minerals are in a 3 Cheese Tortellini?
3 Cheese Tortellini contains following minerals:
General
Does 3 Cheese Tortellini contain caffeine?
3 Cheese Tortellini does not contain any caffeine.
Does 3 Cheese Tortellini contain alcohol?
3 Cheese Tortellini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 3 Cheese Tortellini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3 Cheese Tortellini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 3 Cheese Tortellini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 3 Cheese Tortellini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3 Cheese Tortellini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 3 Cheese Tortellini for free?
Yes! Since 3 Cheese Tortellini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 3 Cheese Tortellini with water tracking feature?
Nutribit automatically calculates the water content of 3 Cheese Tortellini and adds it to your daily hydration log. Simply log 3 Cheese Tortellini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 3 Cheese Tortellini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 3 Cheese Tortellini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 3 Cheese Tortellini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 3 Cheese Tortellini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 3 Cheese Tortellini
Protein in 3 Cheese Tortellini supports building and repairing tissues.
Builds and repairs tissues in 3 Cheese Tortellini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 3 Cheese Tortellini supports immune function.
Supports immune function in 3 Cheese Tortellini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 3 Cheese Tortellini helps regulate enzymes and hormones.
Regulates enzymes and hormones in 3 Cheese Tortellini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 3 Cheese Tortellini provides energy.
Provides energy in 3 Cheese Tortellini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 3 Cheese Tortellini supports muscle growth and strength.
Supports muscle growth and strength in 3 Cheese Tortellini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 3 Cheese Tortellini helps in weight management.
Helps in weight management in 3 Cheese Tortellini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 3 Cheese Tortellini aids in the production of hemoglobin.
Aids in the production of hemoglobin in 3 Cheese Tortellini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 3 Cheese Tortellini supports bone health.
Supports bone health in 3 Cheese Tortellini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 3 Cheese Tortellini improves skin, hair, and nails.
Improves skin, hair, and nails in 3 Cheese Tortellini is essential for the health and growth of hair, skin, and nails.
Protein in 3 Cheese Tortellini regulates blood sugar levels.
Regulates blood sugar levels in 3 Cheese Tortellini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 3 Cheese Tortellini supports fluid balance.
Maintains Fluid Balance in 3 Cheese Tortellini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 3 Cheese Tortellini supports nerve function.
Supports Nerve Function in 3 Cheese Tortellini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 3 Cheese Tortellini helps regulate blood pressure.
Regulates Blood Pressure in 3 Cheese Tortellini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 3 Cheese Tortellini supports muscle function.
Aids Muscle Function in 3 Cheese Tortellini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 3 Cheese Tortellini aids nutrient absorption.
Improves Nutrient Absorption in 3 Cheese Tortellini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 3 Cheese Tortellini helps balance pH levels.
Balances pH Levels in 3 Cheese Tortellini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 3 Cheese Tortellini supports bone health.
Supports Bone Health in 3 Cheese Tortellini helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 0.5 cup 3 Cheese Tortellini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.