3 Color Cheese Tortellini
Fresh Foods Market
18.24
% from protein68.09
% from carbs68.09
% from fatNutrition Facts
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3 Color Cheese Tortellini Nutrients FAQs
Nutrients
- 3 Color Cheese Tortellini has 78mg of Calcium.
- 3 Color Cheese Tortellini has 200mg of Sodium, Na.
- 3 Color Cheese Tortellini has 184mg of Potassium, K.
- 3 Color Cheese Tortellini has 1.8mg of Iron.
What is the calorie content of 3 Color Cheese Tortellini?
A typical serving 1 cup (115 grams) of 3 Color Cheese Tortellini contains approximately 320 calories.
You can check the exact calorie content by logging 3 Color Cheese Tortellini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 3 Color Cheese Tortellini have?
The amount of fat in 3 Color Cheese Tortellini depends on the ingredients and preparation method. On average, one serving 1 cup (115 grams) of 3 Color Cheese Tortellini contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 3 Color Cheese Tortellini have?
The protein content in 3 Color Cheese Tortellini depends on the ingredients exists in it. On average, 1 cup (115 grams) of 3 Color Cheese Tortellini contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from 3 Color Cheese Tortellini, Download Nutribit app for healthier you!
How much sugar does a 3 Color Cheese Tortellini have?
On average, 1 cup (115 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 3 Color Cheese Tortellini.
How Much carbohydrates (carbs) is in 3 Color Cheese Tortellini?
The amount of carbohydrates (carbs) in 3 Color Cheese Tortellini depends on its serving size and preparation. On average, 1 cup (115 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from 3 Color Cheese Tortellini.
How Much Fiber is in 3 Color Cheese Tortellini?
3 Color Cheese Tortellini contains approximately 3 grams of fiber in 1 cup (115 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 3 Color Cheese Tortellini for healthier you!
What vitamins and minerals are in a 3 Color Cheese Tortellini?
3 Color Cheese Tortellini contains following minerals:
General
Does 3 Color Cheese Tortellini contain caffeine?
3 Color Cheese Tortellini does not contain any caffeine.
Does 3 Color Cheese Tortellini contain alcohol?
3 Color Cheese Tortellini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 3 Color Cheese Tortellini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3 Color Cheese Tortellini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 3 Color Cheese Tortellini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 3 Color Cheese Tortellini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3 Color Cheese Tortellini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 3 Color Cheese Tortellini for free?
Yes! Since 3 Color Cheese Tortellini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 3 Color Cheese Tortellini with water tracking feature?
Nutribit automatically calculates the water content of 3 Color Cheese Tortellini and adds it to your daily hydration log. Simply log 3 Color Cheese Tortellini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 3 Color Cheese Tortellini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 3 Color Cheese Tortellini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 3 Color Cheese Tortellini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 3 Color Cheese Tortellini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 3 Color Cheese Tortellini
Total Carbohydrates in 3 Color Cheese Tortellini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 3 Color Cheese Tortellini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 3 Color Cheese Tortellini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 3 Color Cheese Tortellini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 3 Color Cheese Tortellini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 3 Color Cheese Tortellini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 3 Color Cheese Tortellini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 3 Color Cheese Tortellini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 3 Color Cheese Tortellini aids weight management by helping you feel full longer.
Fiber-rich carbs from 3 Color Cheese Tortellini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 3 Color Cheese Tortellini enhances brain function and helps improve memory and focus.
Glucose from 3 Color Cheese Tortellini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 3 Color Cheese Tortellini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 3 Color Cheese Tortellini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 3 Color Cheese Tortellini promotes gut health by feeding beneficial gut bacteria.
Fiber in 3 Color Cheese Tortellini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 3 Color Cheese Tortellini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 3 Color Cheese Tortellini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 3 Color Cheese Tortellini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 3 Color Cheese Tortellini, help regulate blood pressure and reduce hypertension risk.
Protein in 3 Color Cheese Tortellini supports building and repairing tissues.
Builds and repairs tissues in 3 Color Cheese Tortellini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 3 Color Cheese Tortellini supports immune function.
Supports immune function in 3 Color Cheese Tortellini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 3 Color Cheese Tortellini helps regulate enzymes and hormones.
Regulates enzymes and hormones in 3 Color Cheese Tortellini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 3 Color Cheese Tortellini provides energy.
Provides energy in 3 Color Cheese Tortellini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 3 Color Cheese Tortellini supports muscle growth and strength.
Supports muscle growth and strength in 3 Color Cheese Tortellini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 3 Color Cheese Tortellini helps in weight management.
Helps in weight management in 3 Color Cheese Tortellini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 3 Color Cheese Tortellini aids in the production of hemoglobin.
Aids in the production of hemoglobin in 3 Color Cheese Tortellini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 3 Color Cheese Tortellini supports bone health.
Supports bone health in 3 Color Cheese Tortellini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 3 Color Cheese Tortellini improves skin, hair, and nails.
Improves skin, hair, and nails in 3 Color Cheese Tortellini is essential for the health and growth of hair, skin, and nails.
Protein in 3 Color Cheese Tortellini regulates blood sugar levels.
Regulates blood sugar levels in 3 Color Cheese Tortellini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 320 calories?
The amount of exercise required to burn off 1 cup 3 Color Cheese Tortellini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.