Meat Lasagna with 3 Cheeses

Bassili's Best

Total Energy

350

kcal

47.35

% from carbs

27.41

% from protein

25.23

% from fats

In 250 g

% daily value


Total Fat

9g

13.8%


Saturated

6g

30%


Cholesterol

45mg

15%


Sodium, Na

670mg

29.1%



Total Carbohydrates

38g

13.8%


Fiber

4g

14.3%


Sugars

1g

2%


Protein

22g

44%






Calcium, Ca

325mg


Iron, Fe

4.5mg


Vitamin A, IU

300IU


Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meat Lasagna with 3 Cheeses

A typical serving 0.17 tray of Meat Lasagna with 3 Cheeses (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meat Lasagna with 3 Cheeses depends on the ingredients and preparation method. On average, one serving 0.17 tray (250 grams) of Meat Lasagna with 3 Cheeses contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meat Lasagna with 3 Cheeses depends on the ingredients exists in it. On average, 0.17 tray of Meat Lasagna with 3 Cheeses (about 250 grams) contains approximately 22 grams of protein.

On average, 0.17 tray (about 250 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.17 tray (about 250 grams) contains about 38 grams of carbohydrates.

Meat Lasagna with 3 Cheeses contains approximately 4 grams of fiber in 0.17 tray (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 0.17 tray Meat Lasagna with 3 Cheeses

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0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.