Tortellini, 5 Cheese 3 Colors
Sprouts Market Corner Deli
18.24
% from protein68.09
% from carbs68.09
% from fatNutrition Facts
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Tortellini, 5 Cheese 3 Colors Nutrients FAQs
Nutrients
- Tortellini, 5 Cheese 3 Colors has 78mg of Calcium.
- Tortellini, 5 Cheese 3 Colors has 200mg of Sodium, Na.
- Tortellini, 5 Cheese 3 Colors has 184mg of Potassium, K.
- Tortellini, 5 Cheese 3 Colors has 1.8mg of Iron.
What is the calorie content of Tortellini, 5 Cheese 3 Colors?
A typical serving 1 cup (115 grams) of Tortellini, 5 Cheese 3 Colors contains approximately 320 calories.
You can check the exact calorie content by logging Tortellini, 5 Cheese 3 Colors in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortellini, 5 Cheese 3 Colors have?
The amount of fat in Tortellini, 5 Cheese 3 Colors depends on the ingredients and preparation method. On average, one serving 1 cup (115 grams) of Tortellini, 5 Cheese 3 Colors contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortellini, 5 Cheese 3 Colors have?
The protein content in Tortellini, 5 Cheese 3 Colors depends on the ingredients exists in it. On average, 1 cup (115 grams) of Tortellini, 5 Cheese 3 Colors contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Tortellini, 5 Cheese 3 Colors, Download Nutribit app for healthier you!
How much sugar does a Tortellini, 5 Cheese 3 Colors have?
On average, 1 cup (115 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortellini, 5 Cheese 3 Colors.
How Much carbohydrates (carbs) is in Tortellini, 5 Cheese 3 Colors?
The amount of carbohydrates (carbs) in Tortellini, 5 Cheese 3 Colors depends on its serving size and preparation. On average, 1 cup (115 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortellini, 5 Cheese 3 Colors.
How Much Fiber is in Tortellini, 5 Cheese 3 Colors?
Tortellini, 5 Cheese 3 Colors contains approximately 3 grams of fiber in 1 cup (115 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortellini, 5 Cheese 3 Colors for healthier you!
What vitamins and minerals are in a Tortellini, 5 Cheese 3 Colors?
Tortellini, 5 Cheese 3 Colors contains following minerals:
General
Does Tortellini, 5 Cheese 3 Colors contain caffeine?
Tortellini, 5 Cheese 3 Colors does not contain any caffeine.
Does Tortellini, 5 Cheese 3 Colors contain alcohol?
Tortellini, 5 Cheese 3 Colors does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortellini, 5 Cheese 3 Colors?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortellini, 5 Cheese 3 Colors and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortellini, 5 Cheese 3 Colors quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortellini, 5 Cheese 3 Colors in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortellini, 5 Cheese 3 Colors and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortellini, 5 Cheese 3 Colors for free?
Yes! Since Tortellini, 5 Cheese 3 Colors contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortellini, 5 Cheese 3 Colors with water tracking feature?
Nutribit automatically calculates the water content of Tortellini, 5 Cheese 3 Colors and adds it to your daily hydration log. Simply log Tortellini, 5 Cheese 3 Colors in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tortellini, 5 Cheese 3 Colors as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortellini, 5 Cheese 3 Colors and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortellini, 5 Cheese 3 Colors nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortellini, 5 Cheese 3 Colors data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortellini, 5 Cheese 3 Colors
Total Carbohydrates in Tortellini, 5 Cheese 3 Colors provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tortellini, 5 Cheese 3 Colors are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tortellini, 5 Cheese 3 Colors supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tortellini, 5 Cheese 3 Colors aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tortellini, 5 Cheese 3 Colors helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tortellini, 5 Cheese 3 Colors help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tortellini, 5 Cheese 3 Colors helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tortellini, 5 Cheese 3 Colors can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tortellini, 5 Cheese 3 Colors aids weight management by helping you feel full longer.
Fiber-rich carbs from Tortellini, 5 Cheese 3 Colors help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tortellini, 5 Cheese 3 Colors enhances brain function and helps improve memory and focus.
Glucose from Tortellini, 5 Cheese 3 Colors is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tortellini, 5 Cheese 3 Colors boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tortellini, 5 Cheese 3 Colors provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tortellini, 5 Cheese 3 Colors promotes gut health by feeding beneficial gut bacteria.
Fiber in Tortellini, 5 Cheese 3 Colors serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tortellini, 5 Cheese 3 Colors improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tortellini, 5 Cheese 3 Colors support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tortellini, 5 Cheese 3 Colors helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tortellini, 5 Cheese 3 Colors, help regulate blood pressure and reduce hypertension risk.
Protein in Tortellini, 5 Cheese 3 Colors supports building and repairing tissues.
Builds and repairs tissues in Tortellini, 5 Cheese 3 Colors is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tortellini, 5 Cheese 3 Colors supports immune function.
Supports immune function in Tortellini, 5 Cheese 3 Colors is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tortellini, 5 Cheese 3 Colors helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tortellini, 5 Cheese 3 Colors is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tortellini, 5 Cheese 3 Colors provides energy.
Provides energy in Tortellini, 5 Cheese 3 Colors can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tortellini, 5 Cheese 3 Colors supports muscle growth and strength.
Supports muscle growth and strength in Tortellini, 5 Cheese 3 Colors is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tortellini, 5 Cheese 3 Colors helps in weight management.
Helps in weight management in Tortellini, 5 Cheese 3 Colors promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tortellini, 5 Cheese 3 Colors aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tortellini, 5 Cheese 3 Colors is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tortellini, 5 Cheese 3 Colors supports bone health.
Supports bone health in Tortellini, 5 Cheese 3 Colors plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tortellini, 5 Cheese 3 Colors improves skin, hair, and nails.
Improves skin, hair, and nails in Tortellini, 5 Cheese 3 Colors is essential for the health and growth of hair, skin, and nails.
Protein in Tortellini, 5 Cheese 3 Colors regulates blood sugar levels.
Regulates blood sugar levels in Tortellini, 5 Cheese 3 Colors helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 320 calories?
The amount of exercise required to burn off 1 cup Tortellini, 5 Cheese 3 Colors
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.