Lasagna, Ultimate Beef & Bechamel

Irresistibles

25.12

% from protein

37.21

% from carbs

37.21

% from fat

Lasagna, Ultimate Beef & Bechamel Nutrients FAQs

Nutrients

What is the calorie content of Lasagna, Ultimate Beef & Bechamel?

A typical serving 0.25 tray (300 grams) of Lasagna, Ultimate Beef & Bechamel contains approximately 420 calories.

You can check the exact calorie content by logging Lasagna, Ultimate Beef & Bechamel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lasagna, Ultimate Beef & Bechamel have?

The amount of fat in Lasagna, Ultimate Beef & Bechamel depends on the ingredients and preparation method. On average, one serving 0.25 tray (300 grams) of Lasagna, Ultimate Beef & Bechamel contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lasagna, Ultimate Beef & Bechamel have?

The protein content in Lasagna, Ultimate Beef & Bechamel depends on the ingredients exists in it. On average, 0.25 tray (300 grams) of Lasagna, Ultimate Beef & Bechamel contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Lasagna, Ultimate Beef & Bechamel, Download Nutribit app for healthier you!

How much sugar does a Lasagna, Ultimate Beef & Bechamel have?

On average, 0.25 tray (300 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagna, Ultimate Beef & Bechamel.

How Much carbohydrates (carbs) is in Lasagna, Ultimate Beef & Bechamel?

The amount of carbohydrates (carbs) in Lasagna, Ultimate Beef & Bechamel depends on its serving size and preparation. On average, 0.25 tray (300 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lasagna, Ultimate Beef & Bechamel.

How Much Fiber is in Lasagna, Ultimate Beef & Bechamel?

Lasagna, Ultimate Beef & Bechamel contains approximately 6 grams of fiber in 0.25 tray (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagna, Ultimate Beef & Bechamel for healthier you!

What vitamins and minerals are in a Lasagna, Ultimate Beef & Bechamel?

Lasagna, Ultimate Beef & Bechamel contains following minerals:

  • Lasagna, Ultimate Beef & Bechamel has 300mg of Calcium.
  • Lasagna, Ultimate Beef & Bechamel has 960mg of Sodium, Na.
  • Lasagna, Ultimate Beef & Bechamel has 550mg of Potassium, K.
  • Lasagna, Ultimate Beef & Bechamel has 3.5mg of Iron.

General

Does Lasagna, Ultimate Beef & Bechamel contain caffeine?

Lasagna, Ultimate Beef & Bechamel does not contain any caffeine.

Does Lasagna, Ultimate Beef & Bechamel contain alcohol?

Lasagna, Ultimate Beef & Bechamel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lasagna, Ultimate Beef & Bechamel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna, Ultimate Beef & Bechamel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lasagna, Ultimate Beef & Bechamel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lasagna, Ultimate Beef & Bechamel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna, Ultimate Beef & Bechamel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lasagna, Ultimate Beef & Bechamel for free?

Yes! Since Lasagna, Ultimate Beef & Bechamel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lasagna, Ultimate Beef & Bechamel with water tracking feature?

Nutribit automatically calculates the water content of Lasagna, Ultimate Beef & Bechamel and adds it to your daily hydration log. Simply log Lasagna, Ultimate Beef & Bechamel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lasagna, Ultimate Beef & Bechamel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lasagna, Ultimate Beef & Bechamel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lasagna, Ultimate Beef & Bechamel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lasagna, Ultimate Beef & Bechamel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lasagna, Ultimate Beef & Bechamel

Protein in Lasagna, Ultimate Beef & Bechamel supports building and repairing tissues.

Builds and repairs tissues in Lasagna, Ultimate Beef & Bechamel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lasagna, Ultimate Beef & Bechamel supports immune function.

Supports immune function in Lasagna, Ultimate Beef & Bechamel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lasagna, Ultimate Beef & Bechamel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lasagna, Ultimate Beef & Bechamel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lasagna, Ultimate Beef & Bechamel provides energy.

Provides energy in Lasagna, Ultimate Beef & Bechamel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lasagna, Ultimate Beef & Bechamel supports muscle growth and strength.

Supports muscle growth and strength in Lasagna, Ultimate Beef & Bechamel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lasagna, Ultimate Beef & Bechamel helps in weight management.

Helps in weight management in Lasagna, Ultimate Beef & Bechamel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lasagna, Ultimate Beef & Bechamel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lasagna, Ultimate Beef & Bechamel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lasagna, Ultimate Beef & Bechamel supports bone health.

Supports bone health in Lasagna, Ultimate Beef & Bechamel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lasagna, Ultimate Beef & Bechamel improves skin, hair, and nails.

Improves skin, hair, and nails in Lasagna, Ultimate Beef & Bechamel is essential for the health and growth of hair, skin, and nails.

Protein in Lasagna, Ultimate Beef & Bechamel regulates blood sugar levels.

Regulates blood sugar levels in Lasagna, Ultimate Beef & Bechamel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lasagna, Ultimate Beef & Bechamel supports digestion.

Fiber in Lasagna, Ultimate Beef & Bechamel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lasagna, Ultimate Beef & Bechamel supports heart health.

Soluble fiber in Lasagna, Ultimate Beef & Bechamel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lasagna, Ultimate Beef & Bechamel aids in weight management.

Fiber-rich foods in Lasagna, Ultimate Beef & Bechamel increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lasagna, Ultimate Beef & Bechamel regulates blood sugar.

Fiber in Lasagna, Ultimate Beef & Bechamel helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lasagna, Ultimate Beef & Bechamel promotes gut health.

Fiber in Lasagna, Ultimate Beef & Bechamel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lasagna, Ultimate Beef & Bechamel lowers the risk of colon cancer.

A high-fiber diet from Lasagna, Ultimate Beef & Bechamel is linked to a reduced risk of colon cancer.

Fiber in Lasagna, Ultimate Beef & Bechamel improves skin health.

Fiber in Lasagna, Ultimate Beef & Bechamel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lasagna, Ultimate Beef & Bechamel helps lower blood pressure.

Adequate fiber in Lasagna, Ultimate Beef & Bechamel may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lasagna, Ultimate Beef & Bechamel boosts immune function.

Fiber in Lasagna, Ultimate Beef & Bechamel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lasagna, Ultimate Beef & Bechamel reduces the risk of type 2 diabetes.

Fiber in Lasagna, Ultimate Beef & Bechamel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Lasagna, Ultimate Beef & Bechamel supports bone health.

Calcium in Lasagna, Ultimate Beef & Bechamel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lasagna, Ultimate Beef & Bechamel supports muscle function.

Calcium in Lasagna, Ultimate Beef & Bechamel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lasagna, Ultimate Beef & Bechamel supports heart health.

Calcium in Lasagna, Ultimate Beef & Bechamel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lasagna, Ultimate Beef & Bechamel supports nerve transmission.

Calcium in Lasagna, Ultimate Beef & Bechamel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lasagna, Ultimate Beef & Bechamel supports blood clotting.

Calcium in Lasagna, Ultimate Beef & Bechamel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lasagna, Ultimate Beef & Bechamel supports hormonal secretion.

Calcium in Lasagna, Ultimate Beef & Bechamel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lasagna, Ultimate Beef & Bechamel supports weight management.

Calcium in Lasagna, Ultimate Beef & Bechamel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lasagna, Ultimate Beef & Bechamel supports dental health.

Calcium in Lasagna, Ultimate Beef & Bechamel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lasagna, Ultimate Beef & Bechamel supports blood pressure regulation.

Calcium in Lasagna, Ultimate Beef & Bechamel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Lasagna, Ultimate Beef & Bechamel supports fluid balance.

Maintains Fluid Balance in Lasagna, Ultimate Beef & Bechamel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lasagna, Ultimate Beef & Bechamel supports nerve function.

Supports Nerve Function in Lasagna, Ultimate Beef & Bechamel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lasagna, Ultimate Beef & Bechamel helps regulate blood pressure.

Regulates Blood Pressure in Lasagna, Ultimate Beef & Bechamel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lasagna, Ultimate Beef & Bechamel supports muscle function.

Aids Muscle Function in Lasagna, Ultimate Beef & Bechamel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lasagna, Ultimate Beef & Bechamel aids nutrient absorption.

Improves Nutrient Absorption in Lasagna, Ultimate Beef & Bechamel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lasagna, Ultimate Beef & Bechamel helps balance pH levels.

Balances pH Levels in Lasagna, Ultimate Beef & Bechamel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lasagna, Ultimate Beef & Bechamel supports bone health.

Supports Bone Health in Lasagna, Ultimate Beef & Bechamel helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 0.25 tray Lasagna, Ultimate Beef & Bechamel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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