Turkey Burger, Uncooked
Coleman Natural
69.7
% from protein3.03
% from carbs3.03
% from fatNutrition Facts
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Turkey Burger, Uncooked Nutrients FAQs
Nutrients
- Vitamin A:Turkey Burger, Uncooked has 100 IU of Vitamin A.
- Turkey Burger, Uncooked has 390mg of Sodium, Na.
- Turkey Burger, Uncooked has 1.44mg of Iron.
What is the calorie content of Turkey Burger, Uncooked?
A typical serving 4 oz (112 grams) of Turkey Burger, Uncooked contains approximately 130 calories.
You can check the exact calorie content by logging Turkey Burger, Uncooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Burger, Uncooked have?
The amount of fat in Turkey Burger, Uncooked depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Turkey Burger, Uncooked contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Burger, Uncooked have?
The protein content in Turkey Burger, Uncooked depends on the ingredients exists in it. On average, 4 oz (112 grams) of Turkey Burger, Uncooked contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Burger, Uncooked, Download Nutribit app for healthier you!
How much sugar does a Turkey Burger, Uncooked have?
On average, 4 oz (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Burger, Uncooked.
How Much carbohydrates (carbs) is in Turkey Burger, Uncooked?
The amount of carbohydrates (carbs) in Turkey Burger, Uncooked depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Burger, Uncooked.
How Much Fiber is in Turkey Burger, Uncooked?
Turkey Burger, Uncooked contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Burger, Uncooked for healthier you!
What vitamins and minerals are in a Turkey Burger, Uncooked?
Vitamins in Turkey Burger, Uncooked:
Turkey Burger, Uncooked contains following minerals:
General
Does Turkey Burger, Uncooked contain caffeine?
Turkey Burger, Uncooked does not contain any caffeine.
Does Turkey Burger, Uncooked contain alcohol?
Turkey Burger, Uncooked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Burger, Uncooked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Burger, Uncooked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Burger, Uncooked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Burger, Uncooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Burger, Uncooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Burger, Uncooked for free?
Yes absolutely, Since Turkey Burger, Uncooked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Burger, Uncooked with water tracking feature?
Turkey Burger, Uncooked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Turkey Burger, Uncooked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Burger, Uncooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Burger, Uncooked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Burger, Uncooked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Burger, Uncooked
Protein in Turkey Burger, Uncooked supports building and repairing tissues.
Builds and repairs tissues in Turkey Burger, Uncooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Burger, Uncooked supports immune function.
Supports immune function in Turkey Burger, Uncooked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Burger, Uncooked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Burger, Uncooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Burger, Uncooked provides energy.
Provides energy in Turkey Burger, Uncooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Burger, Uncooked supports muscle growth and strength.
Supports muscle growth and strength in Turkey Burger, Uncooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Burger, Uncooked helps in weight management.
Helps in weight management in Turkey Burger, Uncooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Burger, Uncooked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Burger, Uncooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Burger, Uncooked supports bone health.
Supports bone health in Turkey Burger, Uncooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Burger, Uncooked improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Burger, Uncooked is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Burger, Uncooked regulates blood sugar levels.
Regulates blood sugar levels in Turkey Burger, Uncooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Burger, Uncooked supports fluid balance.
Maintains Fluid Balance in Turkey Burger, Uncooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Burger, Uncooked supports nerve function.
Supports Nerve Function in Turkey Burger, Uncooked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Burger, Uncooked helps regulate blood pressure.
Regulates Blood Pressure in Turkey Burger, Uncooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Burger, Uncooked supports muscle function.
Aids Muscle Function in Turkey Burger, Uncooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Burger, Uncooked aids nutrient absorption.
Improves Nutrient Absorption in Turkey Burger, Uncooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Burger, Uncooked helps balance pH levels.
Balances pH Levels in Turkey Burger, Uncooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Burger, Uncooked supports bone health.
Supports Bone Health in Turkey Burger, Uncooked helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 4 oz Turkey Burger, Uncooked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.