Trutaste Coffee Cream

Dairyland

Total Energy

20

kcal

20.51

% from carbs

10.26

% from protein

69.23

% from fats

In 15 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

15mg

0.7%

Potassium, K

20mg

0.4%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

0.5g

1%

Calcium, Ca

20mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Trutaste Coffee Cream

A typical serving 1 tbsp of Trutaste Coffee Cream (15 grams) contains approximately 20 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Trutaste Coffee Cream depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Trutaste Coffee Cream contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Trutaste Coffee Cream depends on the ingredients exists in it. On average, 1 tbsp of Trutaste Coffee Cream (about 15 grams) contains approximately 0.5 grams of protein.

On average, 1 tbsp (about 15 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 15 grams) contains about 1 grams of carbohydrates.

Trutaste Coffee Cream contains approximately 0 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 20 calories?

The amount of exercise required to burn off 1 tbsp Trutaste Coffee Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.