Trutaste, Lactose Free
Dairyland Plus
27.91
% from protein37.21
% from carbs37.21
% from fatNutrition Facts
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Trutaste, Lactose Free Nutrients FAQs
Nutrients
- Trutaste, Lactose Free has 390mg of Calcium.
- Trutaste, Lactose Free has 120mg of Sodium, Na.
What is the calorie content of Trutaste, Lactose Free?
A typical serving 1 cup (250 grams) of Trutaste, Lactose Free contains approximately 130 calories.
You can check the exact calorie content by logging Trutaste, Lactose Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Trutaste, Lactose Free have?
The amount of fat in Trutaste, Lactose Free depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Trutaste, Lactose Free contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Trutaste, Lactose Free have?
The protein content in Trutaste, Lactose Free depends on the ingredients exists in it. On average, 1 cup (250 grams) of Trutaste, Lactose Free contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Trutaste, Lactose Free, Download Nutribit app for healthier you!
How much sugar does a Trutaste, Lactose Free have?
On average, 1 cup (250 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trutaste, Lactose Free.
How Much carbohydrates (carbs) is in Trutaste, Lactose Free?
The amount of carbohydrates (carbs) in Trutaste, Lactose Free depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Trutaste, Lactose Free.
How Much Fiber is in Trutaste, Lactose Free?
Trutaste, Lactose Free contains approximately 0 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Trutaste, Lactose Free for healthier you!
What vitamins and minerals are in a Trutaste, Lactose Free?
Trutaste, Lactose Free contains following minerals:
General
Does Trutaste, Lactose Free contain caffeine?
Trutaste, Lactose Free does not contain any caffeine.
Does Trutaste, Lactose Free contain alcohol?
Trutaste, Lactose Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Trutaste, Lactose Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trutaste, Lactose Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Trutaste, Lactose Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Trutaste, Lactose Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trutaste, Lactose Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Trutaste, Lactose Free for free?
Yes! Since Trutaste, Lactose Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Trutaste, Lactose Free with water tracking feature?
Nutribit automatically calculates the water content of Trutaste, Lactose Free and adds it to your daily hydration log. Simply log Trutaste, Lactose Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Trutaste, Lactose Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Trutaste, Lactose Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Trutaste, Lactose Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Trutaste, Lactose Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Trutaste, Lactose Free
Protein in Trutaste, Lactose Free supports building and repairing tissues.
Builds and repairs tissues in Trutaste, Lactose Free is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Trutaste, Lactose Free supports immune function.
Supports immune function in Trutaste, Lactose Free is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Trutaste, Lactose Free helps regulate enzymes and hormones.
Regulates enzymes and hormones in Trutaste, Lactose Free is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Trutaste, Lactose Free provides energy.
Provides energy in Trutaste, Lactose Free can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Trutaste, Lactose Free supports muscle growth and strength.
Supports muscle growth and strength in Trutaste, Lactose Free is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Trutaste, Lactose Free helps in weight management.
Helps in weight management in Trutaste, Lactose Free promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Trutaste, Lactose Free aids in the production of hemoglobin.
Aids in the production of hemoglobin in Trutaste, Lactose Free is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Trutaste, Lactose Free supports bone health.
Supports bone health in Trutaste, Lactose Free plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Trutaste, Lactose Free improves skin, hair, and nails.
Improves skin, hair, and nails in Trutaste, Lactose Free is essential for the health and growth of hair, skin, and nails.
Protein in Trutaste, Lactose Free regulates blood sugar levels.
Regulates blood sugar levels in Trutaste, Lactose Free helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Trutaste, Lactose Free supports bone health.
Calcium in Trutaste, Lactose Free is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Trutaste, Lactose Free supports muscle function.
Calcium in Trutaste, Lactose Free plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Trutaste, Lactose Free supports heart health.
Calcium in Trutaste, Lactose Free helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Trutaste, Lactose Free supports nerve transmission.
Calcium in Trutaste, Lactose Free is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Trutaste, Lactose Free supports blood clotting.
Calcium in Trutaste, Lactose Free is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Trutaste, Lactose Free supports hormonal secretion.
Calcium in Trutaste, Lactose Free regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Trutaste, Lactose Free supports weight management.
Calcium in Trutaste, Lactose Free may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Trutaste, Lactose Free supports dental health.
Calcium in Trutaste, Lactose Free strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Trutaste, Lactose Free supports blood pressure regulation.
Calcium in Trutaste, Lactose Free, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Trutaste, Lactose Free
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.