Cheese Ravioli Mini Rounds
WinCo Foods
15
% from protein70
% from carbs70
% from fatNutrition Facts
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Cheese Ravioli Mini Rounds Nutrients FAQs
Nutrients
- Vitamin A:Cheese Ravioli Mini Rounds has 100 IU of Vitamin A.
- Cheese Ravioli Mini Rounds has 260mg of Calcium.
- Cheese Ravioli Mini Rounds has 200mg of Sodium, Na.
- Cheese Ravioli Mini Rounds has 2.7mg of Iron.
What is the calorie content of Cheese Ravioli Mini Rounds?
A typical serving 15 ravioli (134 grams) of Cheese Ravioli Mini Rounds contains approximately 240 calories.
You can check the exact calorie content by logging Cheese Ravioli Mini Rounds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Ravioli Mini Rounds have?
The amount of fat in Cheese Ravioli Mini Rounds depends on the ingredients and preparation method. On average, one serving 15 ravioli (134 grams) of Cheese Ravioli Mini Rounds contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Ravioli Mini Rounds have?
The protein content in Cheese Ravioli Mini Rounds depends on the ingredients exists in it. On average, 15 ravioli (134 grams) of Cheese Ravioli Mini Rounds contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Ravioli Mini Rounds, Download Nutribit app for healthier you!
How much sugar does a Cheese Ravioli Mini Rounds have?
On average, 15 ravioli (134 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Ravioli Mini Rounds.
How Much carbohydrates (carbs) is in Cheese Ravioli Mini Rounds?
The amount of carbohydrates (carbs) in Cheese Ravioli Mini Rounds depends on its serving size and preparation. On average, 15 ravioli (134 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Ravioli Mini Rounds.
How Much Fiber is in Cheese Ravioli Mini Rounds?
Cheese Ravioli Mini Rounds contains approximately 2 grams of fiber in 15 ravioli (134 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Ravioli Mini Rounds for healthier you!
What vitamins and minerals are in a Cheese Ravioli Mini Rounds?
Vitamins in Cheese Ravioli Mini Rounds:
Cheese Ravioli Mini Rounds contains following minerals:
General
Does Cheese Ravioli Mini Rounds contain caffeine?
Cheese Ravioli Mini Rounds does not contain any caffeine.
Does Cheese Ravioli Mini Rounds contain alcohol?
Cheese Ravioli Mini Rounds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Ravioli Mini Rounds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Ravioli Mini Rounds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Ravioli Mini Rounds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Ravioli Mini Rounds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Ravioli Mini Rounds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Ravioli Mini Rounds for free?
Yes! Since Cheese Ravioli Mini Rounds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Ravioli Mini Rounds with water tracking feature?
Nutribit automatically calculates the water content of Cheese Ravioli Mini Rounds and adds it to your daily hydration log. Simply log Cheese Ravioli Mini Rounds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Ravioli Mini Rounds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Ravioli Mini Rounds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Ravioli Mini Rounds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Ravioli Mini Rounds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Ravioli Mini Rounds
Total Carbohydrates in Cheese Ravioli Mini Rounds provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheese Ravioli Mini Rounds are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheese Ravioli Mini Rounds supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheese Ravioli Mini Rounds aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheese Ravioli Mini Rounds helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheese Ravioli Mini Rounds help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheese Ravioli Mini Rounds helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheese Ravioli Mini Rounds can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheese Ravioli Mini Rounds aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheese Ravioli Mini Rounds help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheese Ravioli Mini Rounds enhances brain function and helps improve memory and focus.
Glucose from Cheese Ravioli Mini Rounds is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheese Ravioli Mini Rounds boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheese Ravioli Mini Rounds provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheese Ravioli Mini Rounds promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheese Ravioli Mini Rounds serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheese Ravioli Mini Rounds improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheese Ravioli Mini Rounds support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheese Ravioli Mini Rounds helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheese Ravioli Mini Rounds, help regulate blood pressure and reduce hypertension risk.
Protein in Cheese Ravioli Mini Rounds supports building and repairing tissues.
Builds and repairs tissues in Cheese Ravioli Mini Rounds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Ravioli Mini Rounds supports immune function.
Supports immune function in Cheese Ravioli Mini Rounds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Ravioli Mini Rounds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Ravioli Mini Rounds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Ravioli Mini Rounds provides energy.
Provides energy in Cheese Ravioli Mini Rounds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Ravioli Mini Rounds supports muscle growth and strength.
Supports muscle growth and strength in Cheese Ravioli Mini Rounds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Ravioli Mini Rounds helps in weight management.
Helps in weight management in Cheese Ravioli Mini Rounds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Ravioli Mini Rounds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Ravioli Mini Rounds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Ravioli Mini Rounds supports bone health.
Supports bone health in Cheese Ravioli Mini Rounds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Ravioli Mini Rounds improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Ravioli Mini Rounds is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Ravioli Mini Rounds regulates blood sugar levels.
Regulates blood sugar levels in Cheese Ravioli Mini Rounds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese Ravioli Mini Rounds supports bone health.
Calcium in Cheese Ravioli Mini Rounds is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Ravioli Mini Rounds supports muscle function.
Calcium in Cheese Ravioli Mini Rounds plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Ravioli Mini Rounds supports heart health.
Calcium in Cheese Ravioli Mini Rounds helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Ravioli Mini Rounds supports nerve transmission.
Calcium in Cheese Ravioli Mini Rounds is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Ravioli Mini Rounds supports blood clotting.
Calcium in Cheese Ravioli Mini Rounds is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Ravioli Mini Rounds supports hormonal secretion.
Calcium in Cheese Ravioli Mini Rounds regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Ravioli Mini Rounds supports weight management.
Calcium in Cheese Ravioli Mini Rounds may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Ravioli Mini Rounds supports dental health.
Calcium in Cheese Ravioli Mini Rounds strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Ravioli Mini Rounds supports blood pressure regulation.
Calcium in Cheese Ravioli Mini Rounds, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 240 calories?
The amount of exercise required to burn off 15 ravioli Cheese Ravioli Mini Rounds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.