Fresh Baked Mac Nut Cookie

Brookshire's

Total Energy

250

kcal

51.61

% from carbs

4.84

% from protein

43.55

% from fats

In 54 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

20mg

6.7%

Potassium, K

63mg

1.3%

Total Carbohydrates

32g

11.6%

Sugars

20g

40%

Protein

3g

6%

Calcium, Ca

27mg

Iron, Fe

1mg

Sugars, added

19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Baked Mac Nut Cookie

A typical serving 1 cookie of Fresh Baked Mac Nut Cookie (54 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Baked Mac Nut Cookie depends on the ingredients and preparation method. On average, one serving 1 cookie (54 grams) of Fresh Baked Mac Nut Cookie contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Baked Mac Nut Cookie depends on the ingredients exists in it. On average, 1 cookie of Fresh Baked Mac Nut Cookie (about 54 grams) contains approximately 3 grams of protein.

On average, 1 cookie (about 54 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 54 grams) contains about 32 grams of carbohydrates.

Fresh Baked Mac Nut Cookie contains approximately 0 grams of fiber in 1 cookie (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 cookie Fresh Baked Mac Nut Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.