Mike's Tuna Mac

Fresh & Ready Foods

12.6

% from protein

37.8

% from carbs

37.8

% from fat

Mike's Tuna Mac Nutrients FAQs

Nutrients

What is the calorie content of Mike's Tuna Mac?

A typical serving 9 oz (266 grams) of Mike's Tuna Mac contains approximately 500 calories.

You can check the exact calorie content by logging Mike's Tuna Mac in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mike's Tuna Mac have?

The amount of fat in Mike's Tuna Mac depends on the ingredients and preparation method. On average, one serving 9 oz (266 grams) of Mike's Tuna Mac contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mike's Tuna Mac have?

The protein content in Mike's Tuna Mac depends on the ingredients exists in it. On average, 9 oz (266 grams) of Mike's Tuna Mac contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Mike's Tuna Mac, Download Nutribit app for healthier you!

How much sugar does a Mike's Tuna Mac have?

On average, 9 oz (266 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mike's Tuna Mac.

How Much carbohydrates (carbs) is in Mike's Tuna Mac?

The amount of carbohydrates (carbs) in Mike's Tuna Mac depends on its serving size and preparation. On average, 9 oz (266 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mike's Tuna Mac.

How Much Fiber is in Mike's Tuna Mac?

Mike's Tuna Mac contains approximately 3 grams of fiber in 9 oz (266 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mike's Tuna Mac for healthier you!

What vitamins and minerals are in a Mike's Tuna Mac?

Vitamins in Mike's Tuna Mac:

  • Vitamin A:Mike's Tuna Mac has 500 IU of Vitamin A.
  • Vitamin C:Mike's Tuna Mac has 9 mg of Vitamin C.

Mike's Tuna Mac contains following minerals:

  • Mike's Tuna Mac has 52mg of Calcium.
  • Mike's Tuna Mac has 660mg of Sodium, Na.
  • Mike's Tuna Mac has 2.7mg of Iron.

General

Does Mike's Tuna Mac contain caffeine?

Mike's Tuna Mac does not contain any caffeine.

Does Mike's Tuna Mac contain alcohol?

Mike's Tuna Mac does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mike's Tuna Mac?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mike's Tuna Mac and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mike's Tuna Mac quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mike's Tuna Mac in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mike's Tuna Mac and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mike's Tuna Mac for free?

Yes! Since Mike's Tuna Mac contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mike's Tuna Mac with water tracking feature?

Nutribit automatically calculates the water content of Mike's Tuna Mac and adds it to your daily hydration log. Simply log Mike's Tuna Mac in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mike's Tuna Mac as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mike's Tuna Mac and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mike's Tuna Mac nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mike's Tuna Mac data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mike's Tuna Mac

Total Carbohydrates in Mike's Tuna Mac provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mike's Tuna Mac are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mike's Tuna Mac supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mike's Tuna Mac aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mike's Tuna Mac helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mike's Tuna Mac help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mike's Tuna Mac helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mike's Tuna Mac can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mike's Tuna Mac aids weight management by helping you feel full longer.

Fiber-rich carbs from Mike's Tuna Mac help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mike's Tuna Mac enhances brain function and helps improve memory and focus.

Glucose from Mike's Tuna Mac is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mike's Tuna Mac boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mike's Tuna Mac provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mike's Tuna Mac promotes gut health by feeding beneficial gut bacteria.

Fiber in Mike's Tuna Mac serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mike's Tuna Mac improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mike's Tuna Mac support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mike's Tuna Mac helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mike's Tuna Mac, help regulate blood pressure and reduce hypertension risk.

Protein in Mike's Tuna Mac supports building and repairing tissues.

Builds and repairs tissues in Mike's Tuna Mac is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mike's Tuna Mac supports immune function.

Supports immune function in Mike's Tuna Mac is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mike's Tuna Mac helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mike's Tuna Mac is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mike's Tuna Mac provides energy.

Provides energy in Mike's Tuna Mac can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mike's Tuna Mac supports muscle growth and strength.

Supports muscle growth and strength in Mike's Tuna Mac is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mike's Tuna Mac helps in weight management.

Helps in weight management in Mike's Tuna Mac promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mike's Tuna Mac aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mike's Tuna Mac is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mike's Tuna Mac supports bone health.

Supports bone health in Mike's Tuna Mac plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mike's Tuna Mac improves skin, hair, and nails.

Improves skin, hair, and nails in Mike's Tuna Mac is essential for the health and growth of hair, skin, and nails.

Protein in Mike's Tuna Mac regulates blood sugar levels.

Regulates blood sugar levels in Mike's Tuna Mac helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mike's Tuna Mac supports fluid balance.

Maintains Fluid Balance in Mike's Tuna Mac helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mike's Tuna Mac supports nerve function.

Supports Nerve Function in Mike's Tuna Mac helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mike's Tuna Mac helps regulate blood pressure.

Regulates Blood Pressure in Mike's Tuna Mac helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mike's Tuna Mac supports muscle function.

Aids Muscle Function in Mike's Tuna Mac helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mike's Tuna Mac aids nutrient absorption.

Improves Nutrient Absorption in Mike's Tuna Mac assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mike's Tuna Mac helps balance pH levels.

Balances pH Levels in Mike's Tuna Mac helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mike's Tuna Mac supports bone health.

Supports Bone Health in Mike's Tuna Mac helps retain calcium and prevent the loss of bone density over time.

How to burn 500 calories?

The amount of exercise required to burn off 9 oz Mike's Tuna Mac

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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