Mac & Cheese Dinner, Shells & Cheddar

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12.28

% from protein

56.14

% from carbs

56.14

% from fat
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Nutrition Facts

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Serving size
In 68 g(68g)
Amount per serving
Calories
230
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Cholesterol 5 mg
1.7%

Sodium, Na 640 mg
27.8%

Potassium, K 218 mg
4.6%

Total Carbohydrates 32 g
11.6%

Fiber 1 g
3.6%

Sugars 4 g
8%

Protein 7 g
14%

Calcium 130 mg

Iron 1.1 mg

Mac & Cheese Dinner, Shells & Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Mac & Cheese Dinner, Shells & Cheddar?

A typical serving 1 pkg (68 grams) of Mac & Cheese Dinner, Shells & Cheddar contains approximately 230 calories.

You can check the exact calorie content by logging Mac & Cheese Dinner, Shells & Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mac & Cheese Dinner, Shells & Cheddar have?

The amount of fat in Mac & Cheese Dinner, Shells & Cheddar depends on the ingredients and preparation method. On average, one serving 1 pkg (68 grams) of Mac & Cheese Dinner, Shells & Cheddar contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mac & Cheese Dinner, Shells & Cheddar have?

The protein content in Mac & Cheese Dinner, Shells & Cheddar depends on the ingredients exists in it. On average, 1 pkg (68 grams) of Mac & Cheese Dinner, Shells & Cheddar contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Mac & Cheese Dinner, Shells & Cheddar, Download Nutribit app for healthier you!

How much sugar does a Mac & Cheese Dinner, Shells & Cheddar have?

On average, 1 pkg (68 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac & Cheese Dinner, Shells & Cheddar.

How Much carbohydrates (carbs) is in Mac & Cheese Dinner, Shells & Cheddar?

The amount of carbohydrates (carbs) in Mac & Cheese Dinner, Shells & Cheddar depends on its serving size and preparation. On average, 1 pkg (68 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mac & Cheese Dinner, Shells & Cheddar.

How Much Fiber is in Mac & Cheese Dinner, Shells & Cheddar?

Mac & Cheese Dinner, Shells & Cheddar contains approximately 1 grams of fiber in 1 pkg (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mac & Cheese Dinner, Shells & Cheddar for healthier you!

What vitamins and minerals are in a Mac & Cheese Dinner, Shells & Cheddar?

Mac & Cheese Dinner, Shells & Cheddar contains following minerals:

  • Mac & Cheese Dinner, Shells & Cheddar has 130mg of Calcium.
  • Mac & Cheese Dinner, Shells & Cheddar has 640mg of Sodium, Na.
  • Mac & Cheese Dinner, Shells & Cheddar has 218mg of Potassium, K.
  • Mac & Cheese Dinner, Shells & Cheddar has 1.08mg of Iron.

General

Does Mac & Cheese Dinner, Shells & Cheddar contain caffeine?

Mac & Cheese Dinner, Shells & Cheddar does not contain any caffeine.

Does Mac & Cheese Dinner, Shells & Cheddar contain alcohol?

Mac & Cheese Dinner, Shells & Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mac & Cheese Dinner, Shells & Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac & Cheese Dinner, Shells & Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mac & Cheese Dinner, Shells & Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mac & Cheese Dinner, Shells & Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac & Cheese Dinner, Shells & Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mac & Cheese Dinner, Shells & Cheddar for free?

Yes! Since Mac & Cheese Dinner, Shells & Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mac & Cheese Dinner, Shells & Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Mac & Cheese Dinner, Shells & Cheddar and adds it to your daily hydration log. Simply log Mac & Cheese Dinner, Shells & Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mac & Cheese Dinner, Shells & Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mac & Cheese Dinner, Shells & Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mac & Cheese Dinner, Shells & Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mac & Cheese Dinner, Shells & Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mac & Cheese Dinner, Shells & Cheddar

Sodium, Na in Mac & Cheese Dinner, Shells & Cheddar supports fluid balance.

Maintains Fluid Balance in Mac & Cheese Dinner, Shells & Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mac & Cheese Dinner, Shells & Cheddar supports nerve function.

Supports Nerve Function in Mac & Cheese Dinner, Shells & Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mac & Cheese Dinner, Shells & Cheddar helps regulate blood pressure.

Regulates Blood Pressure in Mac & Cheese Dinner, Shells & Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mac & Cheese Dinner, Shells & Cheddar supports muscle function.

Aids Muscle Function in Mac & Cheese Dinner, Shells & Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mac & Cheese Dinner, Shells & Cheddar aids nutrient absorption.

Improves Nutrient Absorption in Mac & Cheese Dinner, Shells & Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mac & Cheese Dinner, Shells & Cheddar helps balance pH levels.

Balances pH Levels in Mac & Cheese Dinner, Shells & Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mac & Cheese Dinner, Shells & Cheddar supports bone health.

Supports Bone Health in Mac & Cheese Dinner, Shells & Cheddar helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 pkg Mac & Cheese Dinner, Shells & Cheddar

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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