Mac & Cheese Dinner, Three-Cheese Shells

America's Choice

Total Energy

300

kcal

76.38

% from carbs

16.08

% from protein

7.54

% from fats

In 84 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

710mg

30.9%

Total Carbohydrates

57g

20.7%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

12g

24%

Calcium, Ca

130mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mac & Cheese Dinner, Three-Cheese Shells

A typical serving 3 oz of Mac & Cheese Dinner, Three-Cheese Shells (84 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mac & Cheese Dinner, Three-Cheese Shells depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Mac & Cheese Dinner, Three-Cheese Shells contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mac & Cheese Dinner, Three-Cheese Shells depends on the ingredients exists in it. On average, 3 oz of Mac & Cheese Dinner, Three-Cheese Shells (about 84 grams) contains approximately 12 grams of protein.

On average, 3 oz (about 84 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 84 grams) contains about 57 grams of carbohydrates.

Mac & Cheese Dinner, Three-Cheese Shells contains approximately 3 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 3 oz Mac & Cheese Dinner, Three-Cheese Shells

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.