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Blueberry Compote Yogurt Snack Cup

Simply To Go

270

kcal Energy

81.5%

% from carbs

8.7%

% from protein

9.8%

% from fats

In 226 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226 g
Calories
270

% Daily Value

Total Fat 3 g
4.6%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 56 g
20.4%
Fiber 3 g
10.7%
Sugars 34 g
68%
Protein 6 g
12%
Iron 1.08 mg
6%
Vitamin A, IU 1000 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 195 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Compote Yogurt Snack Cup

Nutrients

What is the calorie content of Blueberry Compote Yogurt Snack Cup?

A typical serving 1 snack cup of Blueberry Compote Yogurt Snack Cup (226 grams) contains approximately 270 calories. You can check the exact calorie content by logging Blueberry Compote Yogurt Snack Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Compote Yogurt Snack Cup have?

The amount of fat in Blueberry Compote Yogurt Snack Cup depends on the ingredients and preparation method. On average, one serving 1 snack cup (226 grams) of Blueberry Compote Yogurt Snack Cup contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Compote Yogurt Snack Cup have?

The protein content in Blueberry Compote Yogurt Snack Cup depends on the ingredients exists in it. On average, 1 snack cup of Blueberry Compote Yogurt Snack Cup (about 226 grams) contains approximately 6 grams of protein.

Is Blueberry Compote Yogurt Snack Cup a good source of protein?

The protein content in Blueberry Compote Yogurt Snack Cup depends on the ingredients exists in it. On average, 1 snack cup of Blueberry Compote Yogurt Snack Cup (about 226 grams) contains approximately 6 grams of protein.

How much sugar does a Blueberry Compote Yogurt Snack Cup have?

On average, 1 snack cup (about 226 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Blueberry Compote Yogurt Snack Cup contain added sugar?

On average, 1 snack cup (about 226 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Blueberry Compote Yogurt Snack Cup?

On average, 1 snack cup (about 226 grams) contains about 56 grams of carbohydrates.

How Much Fiber is in Blueberry Compote Yogurt Snack Cup?

Blueberry Compote Yogurt Snack Cup contains approximately 3 grams of fiber in 1 snack cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Blueberry Compote Yogurt Snack Cup?

Blueberry Compote Yogurt Snack Cup contains approximately 3 grams of fiber in 1 snack cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Blueberry Compote Yogurt Snack Cup suitable for vegans?

Blueberry Compote Yogurt Snack Cup contains approximately 3 grams of fiber in 1 snack cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Compote Yogurt Snack Cup contain caffeine?

Blueberry Compote Yogurt Snack Cup contains approximately 3 grams of fiber in 1 snack cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Compote Yogurt Snack Cup contain alcohol?

Blueberry Compote Yogurt Snack Cup contains approximately 3 grams of fiber in 1 snack cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Blueberry Compote Yogurt Snack Cup healthier?

Blueberry Compote Yogurt Snack Cup contains approximately 3 grams of fiber in 1 snack cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Blueberry Compote Yogurt Snack Cup in Nutribit?

Blueberry Compote Yogurt Snack Cup contains approximately 3 grams of fiber in 1 snack cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Compote Yogurt Snack Cup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Compote Yogurt Snack Cup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Compote Yogurt Snack Cup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Compote Yogurt Snack Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Compote Yogurt Snack Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Compote Yogurt Snack Cup for free?

Yes! Since Blueberry Compote Yogurt Snack Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Compote Yogurt Snack Cup with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Compote Yogurt Snack Cup and adds it to your daily hydration log. Simply log Blueberry Compote Yogurt Snack Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Compote Yogurt Snack Cup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Compote Yogurt Snack Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Compote Yogurt Snack Cup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Compote Yogurt Snack Cup data can be accessed offline in the Nutribit app anytime anywhere!