Blueberry Compote
Tom and Chee
0
% from protein100
% from carbs100
% from fatNutrition Facts
More items Like Blueberry Compote
Organic Blueberry Compote
Kuze Fuku & Sons
Kids Grilled Cheese with American Cheese and White Bread
Tom and Chee
Topping Choice - Blueberry Compote
IHOP
Apple and Walnut Compote
Dessert, Nutty
Pear and Ginger Compote
Snack, Digestive Aid
Blueberry Compote Yogurt Snack Cup
Simply To Go
Armagoetta
Tom and Chee
Ashley's Strawberry Salad with White Balsamic Dressing
Tom and Chee
Bacon Potato Salad
Tom and Chee
Bananarama Grilled Cheese Donut
Tom and Chee
BBQ Bacon
Tom and Chee
BLT Chee
Tom and Chee
BLT Ranch Salad with Ranch Dressing
Tom and Chee
Black Bean Tomatillo Soup
Tom and Chee
BLT Salad with Horseradish Dressing
Tom and Chee
Beer Cheese Dip with Pita Chips
Tom and Chee
Blue Cheese Chili
Tom and Chee
Bossier Club
Tom and Chee
Brisket + BBQ
Tom and Chee
Brisket Bomber
Tom and Chee
Buffalo Celery Slaw
Tom and Chee
Celery Slaw
Tom and Chee
Candied Lemons
Tom and Chee
Blueberry Compote Nutrients FAQs
Nutrients
- Vitamin A:Blueberry Compote has 100 IU of Vitamin A.
- Vitamin C:Blueberry Compote has 9 mg of Vitamin C.
- Blueberry Compote has 0.36mg of Iron.
What is the calorie content of Blueberry Compote?
A typical serving 2 tbsp of Blueberry Compote contains approximately 70 calories.
You can check the exact calorie content by logging Blueberry Compote in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Compote have?
The amount of fat in Blueberry Compote depends on the ingredients and preparation method. On average, one serving 2 tbsp of Blueberry Compote contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Compote have?
The protein content in Blueberry Compote depends on the ingredients exists in it. On average, 2 tbsp of Blueberry Compote contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Compote, Download Nutribit app for healthier you!
How much sugar does a Blueberry Compote have?
On average, 2 tbsp contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Compote.
How Much carbohydrates (carbs) is in Blueberry Compote?
The amount of carbohydrates (carbs) in Blueberry Compote depends on its serving size and preparation. On average, 2 tbsp contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Compote.
How Much Fiber is in Blueberry Compote?
Blueberry Compote contains approximately 2 grams of fiber in 2 tbsp.
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Compote for healthier you!
What vitamins and minerals are in a Blueberry Compote?
Vitamins in Blueberry Compote:
Blueberry Compote contains following minerals:
General
Does Blueberry Compote contain caffeine?
Blueberry Compote does not contain any caffeine.
Does Blueberry Compote contain alcohol?
Blueberry Compote does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Compote?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Compote and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Compote quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Compote in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Compote and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Compote for free?
Yes! Since Blueberry Compote contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Compote with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Compote and adds it to your daily hydration log. Simply log Blueberry Compote in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Compote as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Compote and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Compote nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Compote data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Compote
How to burn 70 calories?
The amount of exercise required to burn off 2 tbsp Blueberry Compote
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.