Hummus Veggie Dippers
The Sandwich Factory
15
% from protein55
% from carbs55
% from fatNutrition Facts
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Hummus Veggie Dippers Nutrients FAQs
Nutrients
- Hummus Veggie Dippers has 52mg of Calcium.
- Hummus Veggie Dippers has 370mg of Sodium, Na.
- Hummus Veggie Dippers has 21.6mg of Iron.
What is the calorie content of Hummus Veggie Dippers?
A typical serving 176 g (176 grams) of Hummus Veggie Dippers contains approximately 220 calories.
You can check the exact calorie content by logging Hummus Veggie Dippers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus Veggie Dippers have?
The amount of fat in Hummus Veggie Dippers depends on the ingredients and preparation method. On average, one serving 176 g (176 grams) of Hummus Veggie Dippers contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus Veggie Dippers have?
The protein content in Hummus Veggie Dippers depends on the ingredients exists in it. On average, 176 g (176 grams) of Hummus Veggie Dippers contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus Veggie Dippers, Download Nutribit app for healthier you!
How much sugar does a Hummus Veggie Dippers have?
On average, 176 g (176 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus Veggie Dippers.
How Much carbohydrates (carbs) is in Hummus Veggie Dippers?
The amount of carbohydrates (carbs) in Hummus Veggie Dippers depends on its serving size and preparation. On average, 176 g (176 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus Veggie Dippers.
How Much Fiber is in Hummus Veggie Dippers?
Hummus Veggie Dippers contains approximately 7 grams of fiber in 176 g (176 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus Veggie Dippers for healthier you!
What vitamins and minerals are in a Hummus Veggie Dippers?
Hummus Veggie Dippers contains following minerals:
General
Does Hummus Veggie Dippers contain caffeine?
Hummus Veggie Dippers does not contain any caffeine.
Does Hummus Veggie Dippers contain alcohol?
Hummus Veggie Dippers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus Veggie Dippers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus Veggie Dippers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus Veggie Dippers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus Veggie Dippers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus Veggie Dippers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus Veggie Dippers for free?
Yes! Since Hummus Veggie Dippers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus Veggie Dippers with water tracking feature?
Nutribit automatically calculates the water content of Hummus Veggie Dippers and adds it to your daily hydration log. Simply log Hummus Veggie Dippers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus Veggie Dippers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus Veggie Dippers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus Veggie Dippers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus Veggie Dippers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus Veggie Dippers
Protein in Hummus Veggie Dippers supports building and repairing tissues.
Builds and repairs tissues in Hummus Veggie Dippers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hummus Veggie Dippers supports immune function.
Supports immune function in Hummus Veggie Dippers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hummus Veggie Dippers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hummus Veggie Dippers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hummus Veggie Dippers provides energy.
Provides energy in Hummus Veggie Dippers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hummus Veggie Dippers supports muscle growth and strength.
Supports muscle growth and strength in Hummus Veggie Dippers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hummus Veggie Dippers helps in weight management.
Helps in weight management in Hummus Veggie Dippers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hummus Veggie Dippers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hummus Veggie Dippers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hummus Veggie Dippers supports bone health.
Supports bone health in Hummus Veggie Dippers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hummus Veggie Dippers improves skin, hair, and nails.
Improves skin, hair, and nails in Hummus Veggie Dippers is essential for the health and growth of hair, skin, and nails.
Protein in Hummus Veggie Dippers regulates blood sugar levels.
Regulates blood sugar levels in Hummus Veggie Dippers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hummus Veggie Dippers supports digestion.
Fiber in Hummus Veggie Dippers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hummus Veggie Dippers supports heart health.
Soluble fiber in Hummus Veggie Dippers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hummus Veggie Dippers aids in weight management.
Fiber-rich foods in Hummus Veggie Dippers increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hummus Veggie Dippers regulates blood sugar.
Fiber in Hummus Veggie Dippers helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hummus Veggie Dippers promotes gut health.
Fiber in Hummus Veggie Dippers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hummus Veggie Dippers lowers the risk of colon cancer.
A high-fiber diet from Hummus Veggie Dippers is linked to a reduced risk of colon cancer.
Fiber in Hummus Veggie Dippers improves skin health.
Fiber in Hummus Veggie Dippers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hummus Veggie Dippers helps lower blood pressure.
Adequate fiber in Hummus Veggie Dippers may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hummus Veggie Dippers boosts immune function.
Fiber in Hummus Veggie Dippers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hummus Veggie Dippers reduces the risk of type 2 diabetes.
Fiber in Hummus Veggie Dippers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hummus Veggie Dippers supports fluid balance.
Maintains Fluid Balance in Hummus Veggie Dippers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hummus Veggie Dippers supports nerve function.
Supports Nerve Function in Hummus Veggie Dippers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hummus Veggie Dippers helps regulate blood pressure.
Regulates Blood Pressure in Hummus Veggie Dippers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hummus Veggie Dippers supports muscle function.
Aids Muscle Function in Hummus Veggie Dippers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hummus Veggie Dippers aids nutrient absorption.
Improves Nutrient Absorption in Hummus Veggie Dippers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hummus Veggie Dippers helps balance pH levels.
Balances pH Levels in Hummus Veggie Dippers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hummus Veggie Dippers supports bone health.
Supports Bone Health in Hummus Veggie Dippers helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 176 g Hummus Veggie Dippers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.