Hummus Dippers
Greens & Grains
25.81
% from protein39.88
% from carbs39.88
% from fatNutrition Facts
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Hummus Dippers Nutrients FAQs
Nutrients
- Vitamin A:Hummus Dippers has 200 IU of Vitamin A.
- Vitamin C:Hummus Dippers has 78 mg of Vitamin C.
- Hummus Dippers has 104mg of Calcium.
- Hummus Dippers has 810mg of Sodium, Na.
- Hummus Dippers has 3.6mg of Iron.
What is the calorie content of Hummus Dippers?
A typical serving 1 container (241 grams) of Hummus Dippers contains approximately 350 calories.
You can check the exact calorie content by logging Hummus Dippers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus Dippers have?
The amount of fat in Hummus Dippers depends on the ingredients and preparation method. On average, one serving 1 container (241 grams) of Hummus Dippers contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus Dippers have?
The protein content in Hummus Dippers depends on the ingredients exists in it. On average, 1 container (241 grams) of Hummus Dippers contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus Dippers, Download Nutribit app for healthier you!
How much sugar does a Hummus Dippers have?
On average, 1 container (241 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus Dippers.
How Much carbohydrates (carbs) is in Hummus Dippers?
The amount of carbohydrates (carbs) in Hummus Dippers depends on its serving size and preparation. On average, 1 container (241 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus Dippers.
How Much Fiber is in Hummus Dippers?
Hummus Dippers contains approximately 5 grams of fiber in 1 container (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus Dippers for healthier you!
What vitamins and minerals are in a Hummus Dippers?
Vitamins in Hummus Dippers:
Hummus Dippers contains following minerals:
General
Does Hummus Dippers contain caffeine?
Hummus Dippers does not contain any caffeine.
Does Hummus Dippers contain alcohol?
Hummus Dippers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus Dippers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus Dippers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus Dippers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus Dippers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus Dippers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus Dippers for free?
Yes! Since Hummus Dippers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus Dippers with water tracking feature?
Nutribit automatically calculates the water content of Hummus Dippers and adds it to your daily hydration log. Simply log Hummus Dippers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus Dippers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus Dippers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus Dippers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus Dippers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus Dippers
Protein in Hummus Dippers supports building and repairing tissues.
Builds and repairs tissues in Hummus Dippers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hummus Dippers supports immune function.
Supports immune function in Hummus Dippers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hummus Dippers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hummus Dippers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hummus Dippers provides energy.
Provides energy in Hummus Dippers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hummus Dippers supports muscle growth and strength.
Supports muscle growth and strength in Hummus Dippers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hummus Dippers helps in weight management.
Helps in weight management in Hummus Dippers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hummus Dippers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hummus Dippers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hummus Dippers supports bone health.
Supports bone health in Hummus Dippers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hummus Dippers improves skin, hair, and nails.
Improves skin, hair, and nails in Hummus Dippers is essential for the health and growth of hair, skin, and nails.
Protein in Hummus Dippers regulates blood sugar levels.
Regulates blood sugar levels in Hummus Dippers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hummus Dippers supports digestion.
Fiber in Hummus Dippers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hummus Dippers supports heart health.
Soluble fiber in Hummus Dippers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hummus Dippers aids in weight management.
Fiber-rich foods in Hummus Dippers increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hummus Dippers regulates blood sugar.
Fiber in Hummus Dippers helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hummus Dippers promotes gut health.
Fiber in Hummus Dippers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hummus Dippers lowers the risk of colon cancer.
A high-fiber diet from Hummus Dippers is linked to a reduced risk of colon cancer.
Fiber in Hummus Dippers improves skin health.
Fiber in Hummus Dippers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hummus Dippers helps lower blood pressure.
Adequate fiber in Hummus Dippers may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hummus Dippers boosts immune function.
Fiber in Hummus Dippers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hummus Dippers reduces the risk of type 2 diabetes.
Fiber in Hummus Dippers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hummus Dippers supports fluid balance.
Maintains Fluid Balance in Hummus Dippers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hummus Dippers supports nerve function.
Supports Nerve Function in Hummus Dippers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hummus Dippers helps regulate blood pressure.
Regulates Blood Pressure in Hummus Dippers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hummus Dippers supports muscle function.
Aids Muscle Function in Hummus Dippers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hummus Dippers aids nutrient absorption.
Improves Nutrient Absorption in Hummus Dippers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hummus Dippers helps balance pH levels.
Balances pH Levels in Hummus Dippers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hummus Dippers supports bone health.
Supports Bone Health in Hummus Dippers helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 container Hummus Dippers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.