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Two Fold
80
kcal Energy
15.4%
% from carbs
61.5%
% from protein
23.1%
% from fats
In 150 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 150 cup
80
kcal
Serving Size: 100 g
96.02
kcal
Serving Size: 150 cup
80
kcal
Serving Size: 150 cup
80
kcal
Serving Size: 100 g
108.2
kcal
Serving Size: 100 container
100
kcal
Serving Size: 240 oz
190
kcal
Serving Size: 170 cup
110
kcal
Serving Size: 150 container
140
kcal
Serving Size: 150 container
130
kcal
Serving Size: 150 cup
150
kcal
Serving Size: 170 oz
170
kcal
Serving Size: 150 jar
130
kcal
Serving Size: 150 container
170
kcal
Serving Size: container
150
kcal
Serving Size: 89 Cup
120
kcal
Serving Size: container
150
kcal
Serving Size: 227 cup
210
kcal
Serving Size: 170 container
160
kcal
Serving Size: 170 container
160
kcal
Serving Size: 170 container
190
kcal
Serving Size: 170 container
190
kcal
Serving Size: Grams
100
kcal
A typical serving 1 cup of Coconut Low Fat Yogurt (150 grams) contains approximately 80 calories. You can check the exact calorie content by logging Coconut Low Fat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Coconut Low Fat Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Coconut Low Fat Yogurt contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Coconut Low Fat Yogurt depends on the ingredients exists in it. On average, 1 cup of Coconut Low Fat Yogurt (about 150 grams) contains approximately 12 grams of protein.
The protein content in Coconut Low Fat Yogurt depends on the ingredients exists in it. On average, 1 cup of Coconut Low Fat Yogurt (about 150 grams) contains approximately 12 grams of protein.
On average, 1 cup (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 150 grams) contains about 3 grams of carbohydrates.
Coconut Low Fat Yogurt contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Coconut Low Fat Yogurt contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Coconut Low Fat Yogurt contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Coconut Low Fat Yogurt contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Coconut Low Fat Yogurt contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Coconut Low Fat Yogurt contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Coconut Low Fat Yogurt contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Low Fat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Coconut Low Fat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Low Fat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Coconut Low Fat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Coconut Low Fat Yogurt and adds it to your daily hydration log. Simply log Coconut Low Fat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Low Fat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Coconut Low Fat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!