BBQ Flavour Peanuts Arachides

Krispy Kernels

Total Energy

290

kcal

10.22

% from carbs

17.89

% from protein

71.88

% from fats

In 50 g

% daily value

Total Fat

25g

38.5%

Saturated

4g

20%

Sodium, Na

280mg

12.2%

Total Carbohydrates

8g

2.9%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

14g

28%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Flavour Peanuts Arachides

A typical serving 0.5 cup of BBQ Flavour Peanuts Arachides (50 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Flavour Peanuts Arachides depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of BBQ Flavour Peanuts Arachides contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Flavour Peanuts Arachides depends on the ingredients exists in it. On average, 0.5 cup of BBQ Flavour Peanuts Arachides (about 50 grams) contains approximately 14 grams of protein.

On average, 0.5 cup (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 50 grams) contains about 8 grams of carbohydrates.

BBQ Flavour Peanuts Arachides contains approximately 4 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 0.5 cup BBQ Flavour Peanuts Arachides

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.