Arachides
Planters
13.03
% from protein19.54
% from carbs19.54
% from fatNutrition Facts
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Arachides Nutrients FAQs
Nutrients
- Vitamin A:Arachides has 100 IU of Vitamin A.
- Arachides has 20mg of Calcium.
- Arachides has 200mg of Sodium, Na.
- Arachides has 1.08mg of Iron.
What is the calorie content of Arachides?
A typical serving 0.33 cup (50 grams) of Arachides contains approximately 300 calories.
You can check the exact calorie content by logging Arachides in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arachides have?
The amount of fat in Arachides depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Arachides contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arachides have?
The protein content in Arachides depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Arachides contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Arachides, Download Nutribit app for healthier you!
How much sugar does a Arachides have?
On average, 0.33 cup (50 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arachides.
How Much carbohydrates (carbs) is in Arachides?
The amount of carbohydrates (carbs) in Arachides depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arachides.
How Much Fiber is in Arachides?
Arachides contains approximately 3 grams of fiber in 0.33 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arachides for healthier you!
What vitamins and minerals are in a Arachides?
Vitamins in Arachides:
Arachides contains following minerals:
General
Does Arachides contain caffeine?
Arachides does not contain any caffeine.
Does Arachides contain alcohol?
Arachides does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arachides?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arachides and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arachides quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arachides in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arachides and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arachides for free?
Yes! Since Arachides contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arachides with water tracking feature?
Nutribit automatically calculates the water content of Arachides and adds it to your daily hydration log. Simply log Arachides in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Arachides as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arachides and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arachides nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arachides data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arachides
Protein in Arachides supports building and repairing tissues.
Builds and repairs tissues in Arachides is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Arachides supports immune function.
Supports immune function in Arachides is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Arachides helps regulate enzymes and hormones.
Regulates enzymes and hormones in Arachides is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Arachides provides energy.
Provides energy in Arachides can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Arachides supports muscle growth and strength.
Supports muscle growth and strength in Arachides is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Arachides helps in weight management.
Helps in weight management in Arachides promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Arachides aids in the production of hemoglobin.
Aids in the production of hemoglobin in Arachides is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Arachides supports bone health.
Supports bone health in Arachides plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Arachides improves skin, hair, and nails.
Improves skin, hair, and nails in Arachides is essential for the health and growth of hair, skin, and nails.
Protein in Arachides regulates blood sugar levels.
Regulates blood sugar levels in Arachides helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 300 calories?
The amount of exercise required to burn off 0.33 cup Arachides
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.