Gourmet Unsalted Peanuts
Plantation
16.18
% from protein16.18
% from carbs16.18
% from fatNutrition Facts
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365 Everyday Value
Gourmet Unsalted Peanuts Nutrients FAQs
Nutrients
- Gourmet Unsalted Peanuts has 26mg of Calcium.
- Gourmet Unsalted Peanuts has 0.72mg of Iron.
What is the calorie content of Gourmet Unsalted Peanuts?
A typical serving 1 oz (28 grams) of Gourmet Unsalted Peanuts contains approximately 170 calories.
You can check the exact calorie content by logging Gourmet Unsalted Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Unsalted Peanuts have?
The amount of fat in Gourmet Unsalted Peanuts depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Gourmet Unsalted Peanuts contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Unsalted Peanuts have?
The protein content in Gourmet Unsalted Peanuts depends on the ingredients exists in it. On average, 1 oz (28 grams) of Gourmet Unsalted Peanuts contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Unsalted Peanuts, Download Nutribit app for healthier you!
How much sugar does a Gourmet Unsalted Peanuts have?
On average, 1 oz (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Unsalted Peanuts.
How Much carbohydrates (carbs) is in Gourmet Unsalted Peanuts?
The amount of carbohydrates (carbs) in Gourmet Unsalted Peanuts depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Unsalted Peanuts.
How Much Fiber is in Gourmet Unsalted Peanuts?
Gourmet Unsalted Peanuts contains approximately 5 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Unsalted Peanuts for healthier you!
What vitamins and minerals are in a Gourmet Unsalted Peanuts?
Gourmet Unsalted Peanuts contains following minerals:
General
Does Gourmet Unsalted Peanuts contain caffeine?
Gourmet Unsalted Peanuts does not contain any caffeine.
Does Gourmet Unsalted Peanuts contain alcohol?
Gourmet Unsalted Peanuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Unsalted Peanuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Unsalted Peanuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Unsalted Peanuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Unsalted Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Unsalted Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Unsalted Peanuts for free?
Yes! Since Gourmet Unsalted Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Unsalted Peanuts with water tracking feature?
Nutribit automatically calculates the water content of Gourmet Unsalted Peanuts and adds it to your daily hydration log. Simply log Gourmet Unsalted Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet Unsalted Peanuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Unsalted Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Unsalted Peanuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Unsalted Peanuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Unsalted Peanuts
Fiber in Gourmet Unsalted Peanuts supports digestion.
Fiber in Gourmet Unsalted Peanuts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gourmet Unsalted Peanuts supports heart health.
Soluble fiber in Gourmet Unsalted Peanuts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gourmet Unsalted Peanuts aids in weight management.
Fiber-rich foods in Gourmet Unsalted Peanuts increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gourmet Unsalted Peanuts regulates blood sugar.
Fiber in Gourmet Unsalted Peanuts helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gourmet Unsalted Peanuts promotes gut health.
Fiber in Gourmet Unsalted Peanuts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gourmet Unsalted Peanuts lowers the risk of colon cancer.
A high-fiber diet from Gourmet Unsalted Peanuts is linked to a reduced risk of colon cancer.
Fiber in Gourmet Unsalted Peanuts improves skin health.
Fiber in Gourmet Unsalted Peanuts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gourmet Unsalted Peanuts helps lower blood pressure.
Adequate fiber in Gourmet Unsalted Peanuts may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gourmet Unsalted Peanuts boosts immune function.
Fiber in Gourmet Unsalted Peanuts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gourmet Unsalted Peanuts reduces the risk of type 2 diabetes.
Fiber in Gourmet Unsalted Peanuts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 1 oz Gourmet Unsalted Peanuts
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.