Tuna, Jalapeno & Chunky Tomato
D Gourmet
79.34
% from protein13.22
% from carbs13.22
% from fatNutrition Facts
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Tuna, Jalapeno & Chunky Tomato Nutrients FAQs
Nutrients
- Vitamin C:Tuna, Jalapeno & Chunky Tomato has 9 mg of Vitamin C.
- Tuna, Jalapeno & Chunky Tomato has 26mg of Calcium.
- Tuna, Jalapeno & Chunky Tomato has 480mg of Sodium, Na.
- Tuna, Jalapeno & Chunky Tomato has 0.72mg of Iron.
What is the calorie content of Tuna, Jalapeno & Chunky Tomato?
A typical serving 3 oz (85 grams) of Tuna, Jalapeno & Chunky Tomato contains approximately 60 calories.
You can check the exact calorie content by logging Tuna, Jalapeno & Chunky Tomato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna, Jalapeno & Chunky Tomato have?
The amount of fat in Tuna, Jalapeno & Chunky Tomato depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Tuna, Jalapeno & Chunky Tomato contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna, Jalapeno & Chunky Tomato have?
The protein content in Tuna, Jalapeno & Chunky Tomato depends on the ingredients exists in it. On average, 3 oz (85 grams) of Tuna, Jalapeno & Chunky Tomato contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna, Jalapeno & Chunky Tomato, Download Nutribit app for healthier you!
How much sugar does a Tuna, Jalapeno & Chunky Tomato have?
On average, 3 oz (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna, Jalapeno & Chunky Tomato.
How Much carbohydrates (carbs) is in Tuna, Jalapeno & Chunky Tomato?
The amount of carbohydrates (carbs) in Tuna, Jalapeno & Chunky Tomato depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna, Jalapeno & Chunky Tomato.
How Much Fiber is in Tuna, Jalapeno & Chunky Tomato?
Tuna, Jalapeno & Chunky Tomato contains approximately 1 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna, Jalapeno & Chunky Tomato for healthier you!
What vitamins and minerals are in a Tuna, Jalapeno & Chunky Tomato?
Vitamins in Tuna, Jalapeno & Chunky Tomato:
Tuna, Jalapeno & Chunky Tomato contains following minerals:
General
Does Tuna, Jalapeno & Chunky Tomato contain caffeine?
Tuna, Jalapeno & Chunky Tomato does not contain any caffeine.
Does Tuna, Jalapeno & Chunky Tomato contain alcohol?
Tuna, Jalapeno & Chunky Tomato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna, Jalapeno & Chunky Tomato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna, Jalapeno & Chunky Tomato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna, Jalapeno & Chunky Tomato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna, Jalapeno & Chunky Tomato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna, Jalapeno & Chunky Tomato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna, Jalapeno & Chunky Tomato for free?
Yes! Since Tuna, Jalapeno & Chunky Tomato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna, Jalapeno & Chunky Tomato with water tracking feature?
Nutribit automatically calculates the water content of Tuna, Jalapeno & Chunky Tomato and adds it to your daily hydration log. Simply log Tuna, Jalapeno & Chunky Tomato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna, Jalapeno & Chunky Tomato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna, Jalapeno & Chunky Tomato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna, Jalapeno & Chunky Tomato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna, Jalapeno & Chunky Tomato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna, Jalapeno & Chunky Tomato
Protein in Tuna, Jalapeno & Chunky Tomato supports building and repairing tissues.
Builds and repairs tissues in Tuna, Jalapeno & Chunky Tomato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna, Jalapeno & Chunky Tomato supports immune function.
Supports immune function in Tuna, Jalapeno & Chunky Tomato is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna, Jalapeno & Chunky Tomato helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna, Jalapeno & Chunky Tomato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna, Jalapeno & Chunky Tomato provides energy.
Provides energy in Tuna, Jalapeno & Chunky Tomato can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna, Jalapeno & Chunky Tomato supports muscle growth and strength.
Supports muscle growth and strength in Tuna, Jalapeno & Chunky Tomato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna, Jalapeno & Chunky Tomato helps in weight management.
Helps in weight management in Tuna, Jalapeno & Chunky Tomato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna, Jalapeno & Chunky Tomato aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna, Jalapeno & Chunky Tomato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna, Jalapeno & Chunky Tomato supports bone health.
Supports bone health in Tuna, Jalapeno & Chunky Tomato plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna, Jalapeno & Chunky Tomato improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna, Jalapeno & Chunky Tomato is essential for the health and growth of hair, skin, and nails.
Protein in Tuna, Jalapeno & Chunky Tomato regulates blood sugar levels.
Regulates blood sugar levels in Tuna, Jalapeno & Chunky Tomato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tuna, Jalapeno & Chunky Tomato supports fluid balance.
Maintains Fluid Balance in Tuna, Jalapeno & Chunky Tomato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna, Jalapeno & Chunky Tomato supports nerve function.
Supports Nerve Function in Tuna, Jalapeno & Chunky Tomato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna, Jalapeno & Chunky Tomato helps regulate blood pressure.
Regulates Blood Pressure in Tuna, Jalapeno & Chunky Tomato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna, Jalapeno & Chunky Tomato supports muscle function.
Aids Muscle Function in Tuna, Jalapeno & Chunky Tomato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna, Jalapeno & Chunky Tomato aids nutrient absorption.
Improves Nutrient Absorption in Tuna, Jalapeno & Chunky Tomato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna, Jalapeno & Chunky Tomato helps balance pH levels.
Balances pH Levels in Tuna, Jalapeno & Chunky Tomato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna, Jalapeno & Chunky Tomato supports bone health.
Supports Bone Health in Tuna, Jalapeno & Chunky Tomato helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 3 oz Tuna, Jalapeno & Chunky Tomato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.