Health Loaf
Eli's Bread
14.93
% from protein71.64
% from carbs71.64
% from fatNutrition Facts
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Health Loaf Nutrients FAQs
Nutrients
- Health Loaf has 52mg of Calcium.
- Health Loaf has 190mg of Sodium, Na.
- Health Loaf has 1.44mg of Iron.
What is the calorie content of Health Loaf?
A typical serving 1 slice (47 grams) of Health Loaf contains approximately 130 calories.
You can check the exact calorie content by logging Health Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Health Loaf have?
The amount of fat in Health Loaf depends on the ingredients and preparation method. On average, one serving 1 slice (47 grams) of Health Loaf contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Health Loaf have?
The protein content in Health Loaf depends on the ingredients exists in it. On average, 1 slice (47 grams) of Health Loaf contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Health Loaf, Download Nutribit app for healthier you!
How much sugar does a Health Loaf have?
On average, 1 slice (47 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Health Loaf.
How Much carbohydrates (carbs) is in Health Loaf?
The amount of carbohydrates (carbs) in Health Loaf depends on its serving size and preparation. On average, 1 slice (47 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Health Loaf.
How Much Fiber is in Health Loaf?
Health Loaf contains approximately 6 grams of fiber in 1 slice (47 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Health Loaf for healthier you!
What vitamins and minerals are in a Health Loaf?
Health Loaf contains following minerals:
General
Does Health Loaf contain caffeine?
Health Loaf does not contain any caffeine.
Does Health Loaf contain alcohol?
Health Loaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Health Loaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Health Loaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Health Loaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Health Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Health Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Health Loaf for free?
Yes! Since Health Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Health Loaf with water tracking feature?
Nutribit automatically calculates the water content of Health Loaf and adds it to your daily hydration log. Simply log Health Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Health Loaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Health Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Health Loaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Health Loaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Health Loaf
Fiber in Health Loaf supports digestion.
Fiber in Health Loaf aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Health Loaf supports heart health.
Soluble fiber in Health Loaf can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Health Loaf aids in weight management.
Fiber-rich foods in Health Loaf increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Health Loaf regulates blood sugar.
Fiber in Health Loaf helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Health Loaf promotes gut health.
Fiber in Health Loaf acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Health Loaf lowers the risk of colon cancer.
A high-fiber diet from Health Loaf is linked to a reduced risk of colon cancer.
Fiber in Health Loaf improves skin health.
Fiber in Health Loaf helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Health Loaf helps lower blood pressure.
Adequate fiber in Health Loaf may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Health Loaf boosts immune function.
Fiber in Health Loaf supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Health Loaf reduces the risk of type 2 diabetes.
Fiber in Health Loaf can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 1 slice Health Loaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.