Pumpernickel Loaf Bread
Unknown
13.75
% from protein76.98
% from carbs76.98
% from fatNutrition Facts
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Pumpernickel Loaf Bread Nutrients FAQs
Nutrients
- Vitamin C:Pumpernickel Loaf Bread has 3.6 mg of Vitamin C.
- Pumpernickel Loaf Bread has 26mg of Calcium.
- Pumpernickel Loaf Bread has 280mg of Sodium, Na.
- Pumpernickel Loaf Bread has 1.8mg of Iron.
What is the calorie content of Pumpernickel Loaf Bread?
A typical serving 1.3 cm slices (50 grams) of Pumpernickel Loaf Bread contains approximately 150 calories.
You can check the exact calorie content by logging Pumpernickel Loaf Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpernickel Loaf Bread have?
The amount of fat in Pumpernickel Loaf Bread depends on the ingredients and preparation method. On average, one serving 1.3 cm slices (50 grams) of Pumpernickel Loaf Bread contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpernickel Loaf Bread have?
The protein content in Pumpernickel Loaf Bread depends on the ingredients exists in it. On average, 1.3 cm slices (50 grams) of Pumpernickel Loaf Bread contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpernickel Loaf Bread, Download Nutribit app for healthier you!
How much sugar does a Pumpernickel Loaf Bread have?
On average, 1.3 cm slices (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpernickel Loaf Bread.
How Much carbohydrates (carbs) is in Pumpernickel Loaf Bread?
The amount of carbohydrates (carbs) in Pumpernickel Loaf Bread depends on its serving size and preparation. On average, 1.3 cm slices (50 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpernickel Loaf Bread.
How Much Fiber is in Pumpernickel Loaf Bread?
Pumpernickel Loaf Bread contains approximately 2 grams of fiber in 1.3 cm slices (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpernickel Loaf Bread for healthier you!
What vitamins and minerals are in a Pumpernickel Loaf Bread?
Vitamins in Pumpernickel Loaf Bread:
Pumpernickel Loaf Bread contains following minerals:
General
Does Pumpernickel Loaf Bread contain caffeine?
Pumpernickel Loaf Bread does not contain any caffeine.
Does Pumpernickel Loaf Bread contain alcohol?
Pumpernickel Loaf Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpernickel Loaf Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpernickel Loaf Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpernickel Loaf Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpernickel Loaf Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpernickel Loaf Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpernickel Loaf Bread for free?
Yes! Since Pumpernickel Loaf Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpernickel Loaf Bread with water tracking feature?
Nutribit automatically calculates the water content of Pumpernickel Loaf Bread and adds it to your daily hydration log. Simply log Pumpernickel Loaf Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpernickel Loaf Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpernickel Loaf Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpernickel Loaf Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpernickel Loaf Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpernickel Loaf Bread
How to burn 150 calories?
The amount of exercise required to burn off 1.3 cm slices Pumpernickel Loaf Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.