Apple Oat Crisp
Snap Kitchen Grocery
8.36
% from protein51.34
% from carbs51.34
% from fatNutrition Facts
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Apple Oat Crisp Nutrients FAQs
Nutrients
- Vitamin A:Apple Oat Crisp has 100 IU of Vitamin A.
- Vitamin C:Apple Oat Crisp has 4.8 mg of Vitamin C.
- Apple Oat Crisp has 130mg of Calcium.
- Apple Oat Crisp has 100mg of Sodium, Na.
- Apple Oat Crisp has 2.7mg of Iron.
What is the calorie content of Apple Oat Crisp?
A typical serving 1 serving (164 grams) of Apple Oat Crisp contains approximately 330 calories.
You can check the exact calorie content by logging Apple Oat Crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Oat Crisp have?
The amount of fat in Apple Oat Crisp depends on the ingredients and preparation method. On average, one serving 1 serving (164 grams) of Apple Oat Crisp contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Oat Crisp have?
The protein content in Apple Oat Crisp depends on the ingredients exists in it. On average, 1 serving (164 grams) of Apple Oat Crisp contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Oat Crisp, Download Nutribit app for healthier you!
How much sugar does a Apple Oat Crisp have?
On average, 1 serving (164 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Oat Crisp.
How Much carbohydrates (carbs) is in Apple Oat Crisp?
The amount of carbohydrates (carbs) in Apple Oat Crisp depends on its serving size and preparation. On average, 1 serving (164 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Oat Crisp.
How Much Fiber is in Apple Oat Crisp?
Apple Oat Crisp contains approximately 7 grams of fiber in 1 serving (164 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Oat Crisp for healthier you!
What vitamins and minerals are in a Apple Oat Crisp?
Vitamins in Apple Oat Crisp:
Apple Oat Crisp contains following minerals:
General
Does Apple Oat Crisp contain caffeine?
Apple Oat Crisp does not contain any caffeine.
Does Apple Oat Crisp contain alcohol?
Apple Oat Crisp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Oat Crisp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Oat Crisp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Oat Crisp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Oat Crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Oat Crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Oat Crisp for free?
Yes! Since Apple Oat Crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Oat Crisp with water tracking feature?
Nutribit automatically calculates the water content of Apple Oat Crisp and adds it to your daily hydration log. Simply log Apple Oat Crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Oat Crisp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Oat Crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Oat Crisp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Oat Crisp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Oat Crisp
Total Carbohydrates in Apple Oat Crisp provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apple Oat Crisp are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apple Oat Crisp supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apple Oat Crisp aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apple Oat Crisp helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apple Oat Crisp help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apple Oat Crisp helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apple Oat Crisp can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apple Oat Crisp aids weight management by helping you feel full longer.
Fiber-rich carbs from Apple Oat Crisp help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apple Oat Crisp enhances brain function and helps improve memory and focus.
Glucose from Apple Oat Crisp is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apple Oat Crisp boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apple Oat Crisp provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apple Oat Crisp promotes gut health by feeding beneficial gut bacteria.
Fiber in Apple Oat Crisp serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apple Oat Crisp improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apple Oat Crisp support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apple Oat Crisp helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apple Oat Crisp, help regulate blood pressure and reduce hypertension risk.
Fiber in Apple Oat Crisp supports digestion.
Fiber in Apple Oat Crisp aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Apple Oat Crisp supports heart health.
Soluble fiber in Apple Oat Crisp can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Apple Oat Crisp aids in weight management.
Fiber-rich foods in Apple Oat Crisp increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Apple Oat Crisp regulates blood sugar.
Fiber in Apple Oat Crisp helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Apple Oat Crisp promotes gut health.
Fiber in Apple Oat Crisp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Apple Oat Crisp lowers the risk of colon cancer.
A high-fiber diet from Apple Oat Crisp is linked to a reduced risk of colon cancer.
Fiber in Apple Oat Crisp improves skin health.
Fiber in Apple Oat Crisp helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Apple Oat Crisp helps lower blood pressure.
Adequate fiber in Apple Oat Crisp may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Apple Oat Crisp boosts immune function.
Fiber in Apple Oat Crisp supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Apple Oat Crisp reduces the risk of type 2 diabetes.
Fiber in Apple Oat Crisp can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 330 calories?
The amount of exercise required to burn off 1 serving Apple Oat Crisp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.