Cinnamon Oat Crisp

Cheerios

17.23

% from protein

65.1

% from carbs

65.1

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.4
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.2%
Sodium, Na 4.3 mg
0.2%
Total Carbohydrates 0.9 g
0.3%
Fiber 0.1 g
0.3%
Sugars 0.4 g
0.8%
Protein 0.2 g
0.5%

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Cinnamon Oat Crisp Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Oat Crisp?

A typical serving 40 g serving with 125ml semi-skimmed milk (40 grams) of Cinnamon Oat Crisp contains approximately 216 calories.

You can check the exact calorie content by logging Cinnamon Oat Crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Oat Crisp have?

The amount of fat in Cinnamon Oat Crisp depends on the ingredients and preparation method. On average, one serving 40 g serving with 125ml semi-skimmed milk (40 grams) of Cinnamon Oat Crisp contains approximately 4.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Oat Crisp have?

The protein content in Cinnamon Oat Crisp depends on the ingredients exists in it. On average, 40 g serving with 125ml semi-skimmed milk (40 grams) of Cinnamon Oat Crisp contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Oat Crisp, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Oat Crisp have?

On average, 40 g serving with 125ml semi-skimmed milk (40 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Oat Crisp.

How Much carbohydrates (carbs) is in Cinnamon Oat Crisp?

The amount of carbohydrates (carbs) in Cinnamon Oat Crisp depends on its serving size and preparation. On average, 40 g serving with 125ml semi-skimmed milk (40 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Oat Crisp.

How Much Fiber is in Cinnamon Oat Crisp?

Cinnamon Oat Crisp contains approximately 3.4 grams of fiber in 40 g serving with 125ml semi-skimmed milk (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Oat Crisp for healthier you!

What vitamins and minerals are in a Cinnamon Oat Crisp?

Cinnamon Oat Crisp contains following minerals:

  • Cinnamon Oat Crisp has 172mg of Sodium, Na.

General

Does Cinnamon Oat Crisp contain caffeine?

Cinnamon Oat Crisp does not contain any caffeine.

Does Cinnamon Oat Crisp contain alcohol?

Cinnamon Oat Crisp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Oat Crisp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Oat Crisp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Oat Crisp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Oat Crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Oat Crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Oat Crisp for free?

Yes! Since Cinnamon Oat Crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Oat Crisp with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Oat Crisp and adds it to your daily hydration log. Simply log Cinnamon Oat Crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Oat Crisp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Oat Crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Oat Crisp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Oat Crisp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Oat Crisp

Protein in Cinnamon Oat Crisp supports building and repairing tissues.

Builds and repairs tissues in Cinnamon Oat Crisp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cinnamon Oat Crisp supports immune function.

Supports immune function in Cinnamon Oat Crisp is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cinnamon Oat Crisp helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cinnamon Oat Crisp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cinnamon Oat Crisp provides energy.

Provides energy in Cinnamon Oat Crisp can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cinnamon Oat Crisp supports muscle growth and strength.

Supports muscle growth and strength in Cinnamon Oat Crisp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cinnamon Oat Crisp helps in weight management.

Helps in weight management in Cinnamon Oat Crisp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cinnamon Oat Crisp aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cinnamon Oat Crisp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cinnamon Oat Crisp supports bone health.

Supports bone health in Cinnamon Oat Crisp plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cinnamon Oat Crisp improves skin, hair, and nails.

Improves skin, hair, and nails in Cinnamon Oat Crisp is essential for the health and growth of hair, skin, and nails.

Protein in Cinnamon Oat Crisp regulates blood sugar levels.

Regulates blood sugar levels in Cinnamon Oat Crisp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 216 calories?

The amount of exercise required to burn off 40 g serving with 125ml semi-skimmed milk Cinnamon Oat Crisp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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