Pumpkin Alfredo

Snap Kitchen Grocery

22.4

% from protein

24.32

% from carbs

24.32

% from fat
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Nutrition Facts

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Serving size
In 264 g(264g)
Amount per serving
Calories
590
% Daily value*

Total Fat 37 g
56.9%

Saturated 20 g
100%

Cholesterol 140 mg
46.7%

Sodium, Na 1050 mg
45.7%

Potassium, K 823 mg
17.5%

Total Carbohydrates 38 g
13.8%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 35 g
70%

Vitamin D 40 IU

Vitamin D (D2 + D3) 1 UG

Calcium 148 mg

Iron 5 mg

Sugars, added 0 g

Pumpkin Alfredo Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Alfredo?

A typical serving 1 container (264 grams) of Pumpkin Alfredo contains approximately 590 calories.

You can check the exact calorie content by logging Pumpkin Alfredo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Alfredo have?

The amount of fat in Pumpkin Alfredo depends on the ingredients and preparation method. On average, one serving 1 container (264 grams) of Pumpkin Alfredo contains approximately 37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Alfredo have?

The protein content in Pumpkin Alfredo depends on the ingredients exists in it. On average, 1 container (264 grams) of Pumpkin Alfredo contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Alfredo, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Alfredo have?

On average, 1 container (264 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Alfredo.

How Much carbohydrates (carbs) is in Pumpkin Alfredo?

The amount of carbohydrates (carbs) in Pumpkin Alfredo depends on its serving size and preparation. On average, 1 container (264 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Alfredo.

How Much Fiber is in Pumpkin Alfredo?

Pumpkin Alfredo contains approximately 3 grams of fiber in 1 container (264 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Alfredo for healthier you!

What vitamins and minerals are in a Pumpkin Alfredo?

Vitamins in Pumpkin Alfredo:

  • Vitamin D:Pumpkin Alfredo has 40 IU of Vitamin D.

Pumpkin Alfredo contains following minerals:

  • Pumpkin Alfredo has 148mg of Calcium.
  • Pumpkin Alfredo has 1050mg of Sodium, Na.
  • Pumpkin Alfredo has 823mg of Potassium, K.
  • Pumpkin Alfredo has 5mg of Iron.

General

Does Pumpkin Alfredo contain caffeine?

Pumpkin Alfredo does not contain any caffeine.

Does Pumpkin Alfredo contain alcohol?

Pumpkin Alfredo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Alfredo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Alfredo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Alfredo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Alfredo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Alfredo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Alfredo for free?

Yes! Since Pumpkin Alfredo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Alfredo with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Alfredo and adds it to your daily hydration log. Simply log Pumpkin Alfredo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Alfredo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Alfredo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Alfredo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Alfredo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Alfredo

Protein in Pumpkin Alfredo supports building and repairing tissues.

Builds and repairs tissues in Pumpkin Alfredo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pumpkin Alfredo supports immune function.

Supports immune function in Pumpkin Alfredo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pumpkin Alfredo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pumpkin Alfredo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pumpkin Alfredo provides energy.

Provides energy in Pumpkin Alfredo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pumpkin Alfredo supports muscle growth and strength.

Supports muscle growth and strength in Pumpkin Alfredo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pumpkin Alfredo helps in weight management.

Helps in weight management in Pumpkin Alfredo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pumpkin Alfredo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pumpkin Alfredo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pumpkin Alfredo supports bone health.

Supports bone health in Pumpkin Alfredo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pumpkin Alfredo improves skin, hair, and nails.

Improves skin, hair, and nails in Pumpkin Alfredo is essential for the health and growth of hair, skin, and nails.

Protein in Pumpkin Alfredo regulates blood sugar levels.

Regulates blood sugar levels in Pumpkin Alfredo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pumpkin Alfredo supports fluid balance.

Maintains Fluid Balance in Pumpkin Alfredo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pumpkin Alfredo supports nerve function.

Supports Nerve Function in Pumpkin Alfredo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pumpkin Alfredo helps regulate blood pressure.

Regulates Blood Pressure in Pumpkin Alfredo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pumpkin Alfredo supports muscle function.

Aids Muscle Function in Pumpkin Alfredo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pumpkin Alfredo aids nutrient absorption.

Improves Nutrient Absorption in Pumpkin Alfredo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pumpkin Alfredo helps balance pH levels.

Balances pH Levels in Pumpkin Alfredo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pumpkin Alfredo supports bone health.

Supports Bone Health in Pumpkin Alfredo helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Pumpkin Alfredo supports heart health.

Supports Heart Health in Pumpkin Alfredo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Pumpkin Alfredo supports muscle function.

Muscle Function in Pumpkin Alfredo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Pumpkin Alfredo supports bone health.

Bone Health in Pumpkin Alfredo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Pumpkin Alfredo supports fluid balance.

Fluid Balance in Pumpkin Alfredo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Pumpkin Alfredo supports nerve function.

Nerve Function in Pumpkin Alfredo is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Pumpkin Alfredo reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Pumpkin Alfredo may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Pumpkin Alfredo helps regulate blood sugar.

Regulates Blood Sugar in Pumpkin Alfredo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Pumpkin Alfredo reduces water retention.

Reduces Water Retention in Pumpkin Alfredo helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Pumpkin Alfredo helps reduce hypertension.

Adequate Reduces Hypertension in Pumpkin Alfredo intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 590 calories?

The amount of exercise required to burn off 1 container Pumpkin Alfredo

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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