Southern Meatloaf

Snap Kitchen Grocery

Total Energy

570

kcal

23.57

% from carbs

18.72

% from protein

57.71

% from fats

In 317 g

% daily value

Total Fat

37g

56.9%

Saturated

16g

80%

Trans Fats

1g

Cholesterol

155mg

51.7%

Sodium, Na

1060mg

46.1%

Potassium, K

922mg

19.6%

Total Carbohydrates

34g

12.4%

Fiber

7g

25%

Sugars

13g

26%

Protein

27g

54%

Calcium, Ca

93mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southern Meatloaf

A typical serving 1 container of Southern Meatloaf (317 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southern Meatloaf depends on the ingredients and preparation method. On average, one serving 1 container (317 grams) of Southern Meatloaf contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southern Meatloaf depends on the ingredients exists in it. On average, 1 container of Southern Meatloaf (about 317 grams) contains approximately 27 grams of protein.

On average, 1 container (about 317 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 317 grams) contains about 34 grams of carbohydrates.

Southern Meatloaf contains approximately 7 grams of fiber in 1 container (about 317 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 container Southern Meatloaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.