Macro Meatloaf
Lean Kitchen
24.52
% from protein34.84
% from carbs34.84
% from fatNutrition Facts
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Macro Meatloaf Nutrients FAQs
Nutrients
- Macro Meatloaf has 627mg of Sodium, Na.
What is the calorie content of Macro Meatloaf?
A typical serving 1 meal of Macro Meatloaf contains approximately 310 calories.
You can check the exact calorie content by logging Macro Meatloaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macro Meatloaf have?
The amount of fat in Macro Meatloaf depends on the ingredients and preparation method. On average, one serving 1 meal of Macro Meatloaf contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macro Meatloaf have?
The protein content in Macro Meatloaf depends on the ingredients exists in it. On average, 1 meal of Macro Meatloaf contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Macro Meatloaf, Download Nutribit app for healthier you!
How much sugar does a Macro Meatloaf have?
On average, 1 meal contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macro Meatloaf.
How Much carbohydrates (carbs) is in Macro Meatloaf?
The amount of carbohydrates (carbs) in Macro Meatloaf depends on its serving size and preparation. On average, 1 meal contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macro Meatloaf.
How Much Fiber is in Macro Meatloaf?
Macro Meatloaf contains approximately 7 grams of fiber in 1 meal.
Want a healthier twist? Download Nutribit app to get exact fiber content from Macro Meatloaf for healthier you!
What vitamins and minerals are in a Macro Meatloaf?
Macro Meatloaf contains following minerals:
General
Does Macro Meatloaf contain caffeine?
Macro Meatloaf does not contain any caffeine.
Does Macro Meatloaf contain alcohol?
Macro Meatloaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macro Meatloaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macro Meatloaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macro Meatloaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macro Meatloaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macro Meatloaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macro Meatloaf for free?
Yes! Since Macro Meatloaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macro Meatloaf with water tracking feature?
Nutribit automatically calculates the water content of Macro Meatloaf and adds it to your daily hydration log. Simply log Macro Meatloaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macro Meatloaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macro Meatloaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macro Meatloaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macro Meatloaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macro Meatloaf
Protein in Macro Meatloaf supports building and repairing tissues.
Builds and repairs tissues in Macro Meatloaf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Macro Meatloaf supports immune function.
Supports immune function in Macro Meatloaf is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Macro Meatloaf helps regulate enzymes and hormones.
Regulates enzymes and hormones in Macro Meatloaf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Macro Meatloaf provides energy.
Provides energy in Macro Meatloaf can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Macro Meatloaf supports muscle growth and strength.
Supports muscle growth and strength in Macro Meatloaf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Macro Meatloaf helps in weight management.
Helps in weight management in Macro Meatloaf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Macro Meatloaf aids in the production of hemoglobin.
Aids in the production of hemoglobin in Macro Meatloaf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Macro Meatloaf supports bone health.
Supports bone health in Macro Meatloaf plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Macro Meatloaf improves skin, hair, and nails.
Improves skin, hair, and nails in Macro Meatloaf is essential for the health and growth of hair, skin, and nails.
Protein in Macro Meatloaf regulates blood sugar levels.
Regulates blood sugar levels in Macro Meatloaf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Macro Meatloaf supports digestion.
Fiber in Macro Meatloaf aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Macro Meatloaf supports heart health.
Soluble fiber in Macro Meatloaf can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Macro Meatloaf aids in weight management.
Fiber-rich foods in Macro Meatloaf increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Macro Meatloaf regulates blood sugar.
Fiber in Macro Meatloaf helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Macro Meatloaf promotes gut health.
Fiber in Macro Meatloaf acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Macro Meatloaf lowers the risk of colon cancer.
A high-fiber diet from Macro Meatloaf is linked to a reduced risk of colon cancer.
Fiber in Macro Meatloaf improves skin health.
Fiber in Macro Meatloaf helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Macro Meatloaf helps lower blood pressure.
Adequate fiber in Macro Meatloaf may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Macro Meatloaf boosts immune function.
Fiber in Macro Meatloaf supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Macro Meatloaf reduces the risk of type 2 diabetes.
Fiber in Macro Meatloaf can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Macro Meatloaf supports fluid balance.
Maintains Fluid Balance in Macro Meatloaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Macro Meatloaf supports nerve function.
Supports Nerve Function in Macro Meatloaf helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Macro Meatloaf helps regulate blood pressure.
Regulates Blood Pressure in Macro Meatloaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Macro Meatloaf supports muscle function.
Aids Muscle Function in Macro Meatloaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Macro Meatloaf aids nutrient absorption.
Improves Nutrient Absorption in Macro Meatloaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Macro Meatloaf helps balance pH levels.
Balances pH Levels in Macro Meatloaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Macro Meatloaf supports bone health.
Supports Bone Health in Macro Meatloaf helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 meal Macro Meatloaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.