Chicken Tikka Masala, with Turmeric Rice

Whole Foods Market

24.72

% from protein

41.5

% from carbs

41.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g(340g)
Amount per serving
Calories
460
% Daily value*

Total Fat 17 g
26.2%

Saturated 8 g
40%

Cholesterol 115 mg
38.3%

Sodium, Na 1060 mg
46.1%

Potassium, K 861 mg
18.3%

Total Carbohydrates 47 g
17.1%

Fiber 3 g
10.7%

Sugars 5 g
10%

Protein 28 g
56%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 94 mg

Iron 2 mg

Sugars, added 0 g

Chicken Tikka Masala, with Turmeric Rice Nutrients FAQs

Nutrients

What is the calorie content of Chicken Tikka Masala, with Turmeric Rice?

A typical serving 1 container (340 grams) of Chicken Tikka Masala, with Turmeric Rice contains approximately 460 calories.

You can check the exact calorie content by logging Chicken Tikka Masala, with Turmeric Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Tikka Masala, with Turmeric Rice have?

The amount of fat in Chicken Tikka Masala, with Turmeric Rice depends on the ingredients and preparation method. On average, one serving 1 container (340 grams) of Chicken Tikka Masala, with Turmeric Rice contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Tikka Masala, with Turmeric Rice have?

The protein content in Chicken Tikka Masala, with Turmeric Rice depends on the ingredients exists in it. On average, 1 container (340 grams) of Chicken Tikka Masala, with Turmeric Rice contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Tikka Masala, with Turmeric Rice, Download Nutribit app for healthier you!

How much sugar does a Chicken Tikka Masala, with Turmeric Rice have?

On average, 1 container (340 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tikka Masala, with Turmeric Rice.

How Much carbohydrates (carbs) is in Chicken Tikka Masala, with Turmeric Rice?

The amount of carbohydrates (carbs) in Chicken Tikka Masala, with Turmeric Rice depends on its serving size and preparation. On average, 1 container (340 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Tikka Masala, with Turmeric Rice.

How Much Fiber is in Chicken Tikka Masala, with Turmeric Rice?

Chicken Tikka Masala, with Turmeric Rice contains approximately 3 grams of fiber in 1 container (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tikka Masala, with Turmeric Rice for healthier you!

What vitamins and minerals are in a Chicken Tikka Masala, with Turmeric Rice?

Chicken Tikka Masala, with Turmeric Rice contains following minerals:

  • Chicken Tikka Masala, with Turmeric Rice has 94mg of Calcium.
  • Chicken Tikka Masala, with Turmeric Rice has 1060mg of Sodium, Na.
  • Chicken Tikka Masala, with Turmeric Rice has 861mg of Potassium, K.
  • Chicken Tikka Masala, with Turmeric Rice has 2mg of Iron.

General

Does Chicken Tikka Masala, with Turmeric Rice contain caffeine?

Chicken Tikka Masala, with Turmeric Rice does not contain any caffeine.

Does Chicken Tikka Masala, with Turmeric Rice contain alcohol?

Chicken Tikka Masala, with Turmeric Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Tikka Masala, with Turmeric Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tikka Masala, with Turmeric Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Tikka Masala, with Turmeric Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Tikka Masala, with Turmeric Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tikka Masala, with Turmeric Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Tikka Masala, with Turmeric Rice for free?

Yes! Since Chicken Tikka Masala, with Turmeric Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Tikka Masala, with Turmeric Rice with water tracking feature?

Nutribit automatically calculates the water content of Chicken Tikka Masala, with Turmeric Rice and adds it to your daily hydration log. Simply log Chicken Tikka Masala, with Turmeric Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Tikka Masala, with Turmeric Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tikka Masala, with Turmeric Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Tikka Masala, with Turmeric Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Tikka Masala, with Turmeric Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Tikka Masala, with Turmeric Rice

Total Carbohydrates in Chicken Tikka Masala, with Turmeric Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Tikka Masala, with Turmeric Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Tikka Masala, with Turmeric Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Tikka Masala, with Turmeric Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Tikka Masala, with Turmeric Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Tikka Masala, with Turmeric Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Tikka Masala, with Turmeric Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Tikka Masala, with Turmeric Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Tikka Masala, with Turmeric Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Tikka Masala, with Turmeric Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Tikka Masala, with Turmeric Rice enhances brain function and helps improve memory and focus.

Glucose from Chicken Tikka Masala, with Turmeric Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Tikka Masala, with Turmeric Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Tikka Masala, with Turmeric Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Tikka Masala, with Turmeric Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Tikka Masala, with Turmeric Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Tikka Masala, with Turmeric Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Tikka Masala, with Turmeric Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Tikka Masala, with Turmeric Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Tikka Masala, with Turmeric Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Tikka Masala, with Turmeric Rice supports building and repairing tissues.

Builds and repairs tissues in Chicken Tikka Masala, with Turmeric Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Tikka Masala, with Turmeric Rice supports immune function.

Supports immune function in Chicken Tikka Masala, with Turmeric Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Tikka Masala, with Turmeric Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Tikka Masala, with Turmeric Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Tikka Masala, with Turmeric Rice provides energy.

Provides energy in Chicken Tikka Masala, with Turmeric Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Tikka Masala, with Turmeric Rice supports muscle growth and strength.

Supports muscle growth and strength in Chicken Tikka Masala, with Turmeric Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Tikka Masala, with Turmeric Rice helps in weight management.

Helps in weight management in Chicken Tikka Masala, with Turmeric Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Tikka Masala, with Turmeric Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Tikka Masala, with Turmeric Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Tikka Masala, with Turmeric Rice supports bone health.

Supports bone health in Chicken Tikka Masala, with Turmeric Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Tikka Masala, with Turmeric Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Tikka Masala, with Turmeric Rice is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Tikka Masala, with Turmeric Rice regulates blood sugar levels.

Regulates blood sugar levels in Chicken Tikka Masala, with Turmeric Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Tikka Masala, with Turmeric Rice supports fluid balance.

Maintains Fluid Balance in Chicken Tikka Masala, with Turmeric Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Tikka Masala, with Turmeric Rice supports nerve function.

Supports Nerve Function in Chicken Tikka Masala, with Turmeric Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Tikka Masala, with Turmeric Rice helps regulate blood pressure.

Regulates Blood Pressure in Chicken Tikka Masala, with Turmeric Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Tikka Masala, with Turmeric Rice supports muscle function.

Aids Muscle Function in Chicken Tikka Masala, with Turmeric Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Tikka Masala, with Turmeric Rice aids nutrient absorption.

Improves Nutrient Absorption in Chicken Tikka Masala, with Turmeric Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Tikka Masala, with Turmeric Rice helps balance pH levels.

Balances pH Levels in Chicken Tikka Masala, with Turmeric Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Tikka Masala, with Turmeric Rice supports bone health.

Supports Bone Health in Chicken Tikka Masala, with Turmeric Rice helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Chicken Tikka Masala, with Turmeric Rice supports heart health.

Supports Heart Health in Chicken Tikka Masala, with Turmeric Rice helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Chicken Tikka Masala, with Turmeric Rice supports muscle function.

Muscle Function in Chicken Tikka Masala, with Turmeric Rice plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Chicken Tikka Masala, with Turmeric Rice supports bone health.

Bone Health in Chicken Tikka Masala, with Turmeric Rice helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Chicken Tikka Masala, with Turmeric Rice supports fluid balance.

Fluid Balance in Chicken Tikka Masala, with Turmeric Rice helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chicken Tikka Masala, with Turmeric Rice supports nerve function.

Nerve Function in Chicken Tikka Masala, with Turmeric Rice is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chicken Tikka Masala, with Turmeric Rice reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chicken Tikka Masala, with Turmeric Rice may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chicken Tikka Masala, with Turmeric Rice helps regulate blood sugar.

Regulates Blood Sugar in Chicken Tikka Masala, with Turmeric Rice helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Chicken Tikka Masala, with Turmeric Rice reduces water retention.

Reduces Water Retention in Chicken Tikka Masala, with Turmeric Rice helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chicken Tikka Masala, with Turmeric Rice helps reduce hypertension.

Adequate Reduces Hypertension in Chicken Tikka Masala, with Turmeric Rice intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 460 calories?

The amount of exercise required to burn off 1 container Chicken Tikka Masala, with Turmeric Rice

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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