Chicken Tikka Masala with Jasmine Rice

Fresh Foods Market

Total Energy

210

kcal

57.69

% from carbs

25

% from protein

17.31

% from fats

In 140 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Trans Fats

0.5g

Cholesterol

30mg

10%

Sodium, Na

270mg

11.7%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

13g

26%

Iron, Fe

0.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tikka Masala with Jasmine Rice

A typical serving 5 oz of Chicken Tikka Masala with Jasmine Rice (140 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tikka Masala with Jasmine Rice depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Chicken Tikka Masala with Jasmine Rice contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tikka Masala with Jasmine Rice depends on the ingredients exists in it. On average, 5 oz of Chicken Tikka Masala with Jasmine Rice (about 140 grams) contains approximately 13 grams of protein.

On average, 5 oz (about 140 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 30 grams of carbohydrates.

Chicken Tikka Masala with Jasmine Rice contains approximately 2 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 5 oz Chicken Tikka Masala with Jasmine Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.