Naan Toastie, Cauli Tikka
Cafe Spice
17.94
% from protein37.67
% from carbs37.67
% from fatNutrition Facts
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Naan Toastie, Cauli Tikka Nutrients FAQs
Nutrients
- Naan Toastie, Cauli Tikka has 395mg of Calcium.
- Naan Toastie, Cauli Tikka has 1140mg of Sodium, Na.
- Naan Toastie, Cauli Tikka has 275mg of Potassium, K.
- Naan Toastie, Cauli Tikka has 1mg of Iron.
What is the calorie content of Naan Toastie, Cauli Tikka?
A typical serving 1 sandwich (227 grams) of Naan Toastie, Cauli Tikka contains approximately 440 calories.
You can check the exact calorie content by logging Naan Toastie, Cauli Tikka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Naan Toastie, Cauli Tikka have?
The amount of fat in Naan Toastie, Cauli Tikka depends on the ingredients and preparation method. On average, one serving 1 sandwich (227 grams) of Naan Toastie, Cauli Tikka contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Naan Toastie, Cauli Tikka have?
The protein content in Naan Toastie, Cauli Tikka depends on the ingredients exists in it. On average, 1 sandwich (227 grams) of Naan Toastie, Cauli Tikka contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Naan Toastie, Cauli Tikka, Download Nutribit app for healthier you!
How much sugar does a Naan Toastie, Cauli Tikka have?
On average, 1 sandwich (227 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Naan Toastie, Cauli Tikka.
How Much carbohydrates (carbs) is in Naan Toastie, Cauli Tikka?
The amount of carbohydrates (carbs) in Naan Toastie, Cauli Tikka depends on its serving size and preparation. On average, 1 sandwich (227 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Naan Toastie, Cauli Tikka.
How Much Fiber is in Naan Toastie, Cauli Tikka?
Naan Toastie, Cauli Tikka contains approximately 5 grams of fiber in 1 sandwich (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Naan Toastie, Cauli Tikka for healthier you!
What vitamins and minerals are in a Naan Toastie, Cauli Tikka?
Naan Toastie, Cauli Tikka contains following minerals:
General
Does Naan Toastie, Cauli Tikka contain caffeine?
Naan Toastie, Cauli Tikka does not contain any caffeine.
Does Naan Toastie, Cauli Tikka contain alcohol?
Naan Toastie, Cauli Tikka does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Naan Toastie, Cauli Tikka?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Naan Toastie, Cauli Tikka and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Naan Toastie, Cauli Tikka quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Naan Toastie, Cauli Tikka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Naan Toastie, Cauli Tikka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Naan Toastie, Cauli Tikka for free?
Yes! Since Naan Toastie, Cauli Tikka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Naan Toastie, Cauli Tikka with water tracking feature?
Nutribit automatically calculates the water content of Naan Toastie, Cauli Tikka and adds it to your daily hydration log. Simply log Naan Toastie, Cauli Tikka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Naan Toastie, Cauli Tikka as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Naan Toastie, Cauli Tikka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Naan Toastie, Cauli Tikka nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Naan Toastie, Cauli Tikka data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Naan Toastie, Cauli Tikka
Total Carbohydrates in Naan Toastie, Cauli Tikka provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Naan Toastie, Cauli Tikka are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Naan Toastie, Cauli Tikka supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Naan Toastie, Cauli Tikka aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Naan Toastie, Cauli Tikka helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Naan Toastie, Cauli Tikka help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Naan Toastie, Cauli Tikka helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Naan Toastie, Cauli Tikka can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Naan Toastie, Cauli Tikka aids weight management by helping you feel full longer.
Fiber-rich carbs from Naan Toastie, Cauli Tikka help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Naan Toastie, Cauli Tikka enhances brain function and helps improve memory and focus.
Glucose from Naan Toastie, Cauli Tikka is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Naan Toastie, Cauli Tikka boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Naan Toastie, Cauli Tikka provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Naan Toastie, Cauli Tikka promotes gut health by feeding beneficial gut bacteria.
Fiber in Naan Toastie, Cauli Tikka serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Naan Toastie, Cauli Tikka improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Naan Toastie, Cauli Tikka support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Naan Toastie, Cauli Tikka helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Naan Toastie, Cauli Tikka, help regulate blood pressure and reduce hypertension risk.
Protein in Naan Toastie, Cauli Tikka supports building and repairing tissues.
Builds and repairs tissues in Naan Toastie, Cauli Tikka is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Naan Toastie, Cauli Tikka supports immune function.
Supports immune function in Naan Toastie, Cauli Tikka is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Naan Toastie, Cauli Tikka helps regulate enzymes and hormones.
Regulates enzymes and hormones in Naan Toastie, Cauli Tikka is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Naan Toastie, Cauli Tikka provides energy.
Provides energy in Naan Toastie, Cauli Tikka can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Naan Toastie, Cauli Tikka supports muscle growth and strength.
Supports muscle growth and strength in Naan Toastie, Cauli Tikka is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Naan Toastie, Cauli Tikka helps in weight management.
Helps in weight management in Naan Toastie, Cauli Tikka promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Naan Toastie, Cauli Tikka aids in the production of hemoglobin.
Aids in the production of hemoglobin in Naan Toastie, Cauli Tikka is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Naan Toastie, Cauli Tikka supports bone health.
Supports bone health in Naan Toastie, Cauli Tikka plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Naan Toastie, Cauli Tikka improves skin, hair, and nails.
Improves skin, hair, and nails in Naan Toastie, Cauli Tikka is essential for the health and growth of hair, skin, and nails.
Protein in Naan Toastie, Cauli Tikka regulates blood sugar levels.
Regulates blood sugar levels in Naan Toastie, Cauli Tikka helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Naan Toastie, Cauli Tikka supports digestion.
Fiber in Naan Toastie, Cauli Tikka aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Naan Toastie, Cauli Tikka supports heart health.
Soluble fiber in Naan Toastie, Cauli Tikka can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Naan Toastie, Cauli Tikka aids in weight management.
Fiber-rich foods in Naan Toastie, Cauli Tikka increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Naan Toastie, Cauli Tikka regulates blood sugar.
Fiber in Naan Toastie, Cauli Tikka helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Naan Toastie, Cauli Tikka promotes gut health.
Fiber in Naan Toastie, Cauli Tikka acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Naan Toastie, Cauli Tikka lowers the risk of colon cancer.
A high-fiber diet from Naan Toastie, Cauli Tikka is linked to a reduced risk of colon cancer.
Fiber in Naan Toastie, Cauli Tikka improves skin health.
Fiber in Naan Toastie, Cauli Tikka helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Naan Toastie, Cauli Tikka helps lower blood pressure.
Adequate fiber in Naan Toastie, Cauli Tikka may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Naan Toastie, Cauli Tikka boosts immune function.
Fiber in Naan Toastie, Cauli Tikka supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Naan Toastie, Cauli Tikka reduces the risk of type 2 diabetes.
Fiber in Naan Toastie, Cauli Tikka can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Naan Toastie, Cauli Tikka supports bone health.
Calcium in Naan Toastie, Cauli Tikka is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Naan Toastie, Cauli Tikka supports muscle function.
Calcium in Naan Toastie, Cauli Tikka plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Naan Toastie, Cauli Tikka supports heart health.
Calcium in Naan Toastie, Cauli Tikka helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Naan Toastie, Cauli Tikka supports nerve transmission.
Calcium in Naan Toastie, Cauli Tikka is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Naan Toastie, Cauli Tikka supports blood clotting.
Calcium in Naan Toastie, Cauli Tikka is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Naan Toastie, Cauli Tikka supports hormonal secretion.
Calcium in Naan Toastie, Cauli Tikka regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Naan Toastie, Cauli Tikka supports weight management.
Calcium in Naan Toastie, Cauli Tikka may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Naan Toastie, Cauli Tikka supports dental health.
Calcium in Naan Toastie, Cauli Tikka strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Naan Toastie, Cauli Tikka supports blood pressure regulation.
Calcium in Naan Toastie, Cauli Tikka, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Naan Toastie, Cauli Tikka supports fluid balance.
Maintains Fluid Balance in Naan Toastie, Cauli Tikka helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Naan Toastie, Cauli Tikka supports nerve function.
Supports Nerve Function in Naan Toastie, Cauli Tikka helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Naan Toastie, Cauli Tikka helps regulate blood pressure.
Regulates Blood Pressure in Naan Toastie, Cauli Tikka helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Naan Toastie, Cauli Tikka supports muscle function.
Aids Muscle Function in Naan Toastie, Cauli Tikka helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Naan Toastie, Cauli Tikka aids nutrient absorption.
Improves Nutrient Absorption in Naan Toastie, Cauli Tikka assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Naan Toastie, Cauli Tikka helps balance pH levels.
Balances pH Levels in Naan Toastie, Cauli Tikka helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Naan Toastie, Cauli Tikka supports bone health.
Supports Bone Health in Naan Toastie, Cauli Tikka helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 sandwich Naan Toastie, Cauli Tikka
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.