Pasanda Cooking Sauce

Waitrose

Total Energy

385.3

kcal

25.97

% from carbs

6.02

% from protein

68.01

% from fats

In 1 jar as sold

% daily value

Total Fat

29.1g

44.8%

Saturated

11.6g

58%

Sodium, Na

440mg

19.1%

Total Carbohydrates

25g

9.1%

Fiber

1.8g

6.4%

Sugars

18.7g

37.4%

Protein

5.8g

11.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasanda Cooking Sauce

A typical serving 0.5 jar as sold of Pasanda Cooking Sauce (null grams) contains approximately 385.26 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasanda Cooking Sauce depends on the ingredients and preparation method. On average, one serving 0.5 jar as sold (null grams) of Pasanda Cooking Sauce contains approximately 29.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasanda Cooking Sauce depends on the ingredients exists in it. On average, 0.5 jar as sold of Pasanda Cooking Sauce (about null grams) contains approximately 5.8 grams of protein.

On average, 0.5 jar as sold (about null grams) contains about 18.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 jar as sold (about null grams) contains about 25 grams of carbohydrates.

Pasanda Cooking Sauce contains approximately 1.8 grams of fiber in 0.5 jar as sold (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 385 calories?

The amount of exercise required to burn off 0.5 jar as sold Pasanda Cooking Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.