Hyderabadi Paneer Pasanda

Vegetarian, Rich in fats, moderate in carbs

Total Energy

350

kcal

15.31

% from carbs

20.41

% from protein

64.29

% from fats

In 250 g

% daily value

Total Fat

28g

43.1%

Saturated

12g

60%

Trans Fats

0.5g

Polyunsaturated

4g

Monounsaturated

15g

Sodium, Na

450mg

19.6%

Potassium, K

300mg

6.4%

Total Carbohydrates

15g

5.5%

Fiber

5g

17.9%

Sugars

10g

20%

Protein

20g

40%

Water

200g

Vitamin A, RAE

180UG

Vitamin C, total ascorbic acid

25mg

Vitamin E

2.5MG_ATE

Folic acid

80UG

Iron, Fe

2.5mg

Calcium, Ca

60mg

Zinc, Zn

1.5mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hyderabadi Paneer Pasanda

A typical serving 1 serving of Hyderabadi Paneer Pasanda (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hyderabadi Paneer Pasanda depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Hyderabadi Paneer Pasanda contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hyderabadi Paneer Pasanda depends on the ingredients exists in it. On average, 1 serving of Hyderabadi Paneer Pasanda (about 250 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 250 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 15 grams of carbohydrates.

Hyderabadi Paneer Pasanda contains approximately 5 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Hyderabadi Paneer Pasanda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.