Gulkand (Rose Petal Jam) Cookies

Sweet, Vegan

2.14

% from protein

64.17

% from carbs

64.17

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
170
% Daily value*

Total Fat 7 g
10.8%

Saturated 3 g
15%

Polyunsaturated 2 g

Monounsaturated 2 g

Sodium, Na 40 mg
1.7%

Potassium, K 50 mg
1.1%

Total Carbohydrates 30 g
10.9%

Fiber 1 g
3.6%

Sugars 20 g
40%

Starch 10 g

Protein 1 g
2%

Water 5 g

Vitamin A, RAE 15 UG

Vitamin E 0.1 MG_ATE

Vitamin C 1 mg

Biotin 5 UG

Folic acid 10 UG

Calcium 20 mg

Iron 0.6 mg

Magnesium 10 mg

Zinc 0.3 mg

Sucrose 20 g

Gulkand (Rose Petal Jam) Cookies Nutrients FAQs

Nutrients

What is the calorie content of Gulkand (Rose Petal Jam) Cookies?

A typical serving 1 piece (30 grams) of Gulkand (Rose Petal Jam) Cookies contains approximately 170 calories.

You can check the exact calorie content by logging Gulkand (Rose Petal Jam) Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gulkand (Rose Petal Jam) Cookies have?

The amount of fat in Gulkand (Rose Petal Jam) Cookies depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Gulkand (Rose Petal Jam) Cookies contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gulkand (Rose Petal Jam) Cookies have?

The protein content in Gulkand (Rose Petal Jam) Cookies depends on the ingredients exists in it. On average, 1 piece (30 grams) of Gulkand (Rose Petal Jam) Cookies contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Gulkand (Rose Petal Jam) Cookies, Download Nutribit app for healthier you!

How much sugar does a Gulkand (Rose Petal Jam) Cookies have?

On average, 1 piece (30 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gulkand (Rose Petal Jam) Cookies.

How Much carbohydrates (carbs) is in Gulkand (Rose Petal Jam) Cookies?

The amount of carbohydrates (carbs) in Gulkand (Rose Petal Jam) Cookies depends on its serving size and preparation. On average, 1 piece (30 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gulkand (Rose Petal Jam) Cookies.

How Much Fiber is in Gulkand (Rose Petal Jam) Cookies?

Gulkand (Rose Petal Jam) Cookies contains approximately 1 grams of fiber in 1 piece (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gulkand (Rose Petal Jam) Cookies for healthier you!

What vitamins and minerals are in a Gulkand (Rose Petal Jam) Cookies?

Vitamins in Gulkand (Rose Petal Jam) Cookies:

  • Vitamin C:Gulkand (Rose Petal Jam) Cookies has 1 mg of Vitamin C.

Gulkand (Rose Petal Jam) Cookies contains following minerals:

  • Gulkand (Rose Petal Jam) Cookies has 20mg of Calcium.
  • Gulkand (Rose Petal Jam) Cookies has 40mg of Sodium, Na.
  • Gulkand (Rose Petal Jam) Cookies has 50mg of Potassium, K.
  • Gulkand (Rose Petal Jam) Cookies has 0.6mg of Iron.

General

Does Gulkand (Rose Petal Jam) Cookies contain caffeine?

Gulkand (Rose Petal Jam) Cookies does not contain any caffeine.

Does Gulkand (Rose Petal Jam) Cookies contain alcohol?

Gulkand (Rose Petal Jam) Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gulkand (Rose Petal Jam) Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gulkand (Rose Petal Jam) Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gulkand (Rose Petal Jam) Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gulkand (Rose Petal Jam) Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gulkand (Rose Petal Jam) Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gulkand (Rose Petal Jam) Cookies for free?

Yes! Since Gulkand (Rose Petal Jam) Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gulkand (Rose Petal Jam) Cookies with water tracking feature?

Nutribit automatically calculates the water content of Gulkand (Rose Petal Jam) Cookies and adds it to your daily hydration log. Simply log Gulkand (Rose Petal Jam) Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gulkand (Rose Petal Jam) Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gulkand (Rose Petal Jam) Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gulkand (Rose Petal Jam) Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gulkand (Rose Petal Jam) Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gulkand (Rose Petal Jam) Cookies

How to burn 170 calories?

The amount of exercise required to burn off 1 piece Gulkand (Rose Petal Jam) Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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