Red Tomato Pesto

Waitrose & Partners

5.99

% from protein

14.97

% from carbs

14.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
259.4
% Daily value*
Total Fat 22.3 g
34.3%
Saturated 3.6 g
18%
Sodium, Na 440 mg
19.1%
Total Carbohydrates 9.5 g
3.5%
Fiber 4.3 g
15.4%
Sugars 5.2 g
10.4%
Protein 3.8 g
7.6%

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Red Tomato Pesto Nutrients FAQs

Nutrients

What is the calorie content of Red Tomato Pesto?

A typical serving 1 serving (100 grams) of Red Tomato Pesto contains approximately 259 calories.

You can check the exact calorie content by logging Red Tomato Pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Tomato Pesto have?

The amount of fat in Red Tomato Pesto depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Red Tomato Pesto contains approximately 22.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Tomato Pesto have?

The protein content in Red Tomato Pesto depends on the ingredients exists in it. On average, 1 serving (100 grams) of Red Tomato Pesto contains approximately 3.8 grams of protein.

Know your exact protein requirement and how much protein you get from Red Tomato Pesto, Download Nutribit app for healthier you!

How much sugar does a Red Tomato Pesto have?

On average, 1 serving (100 grams) contains about 5.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Tomato Pesto.

How Much carbohydrates (carbs) is in Red Tomato Pesto?

The amount of carbohydrates (carbs) in Red Tomato Pesto depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 9.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Tomato Pesto.

How Much Fiber is in Red Tomato Pesto?

Red Tomato Pesto contains approximately 4.3 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Tomato Pesto for healthier you!

What vitamins and minerals are in a Red Tomato Pesto?

Red Tomato Pesto contains following minerals:

  • Red Tomato Pesto has 440mg of Sodium, Na.

General

Does Red Tomato Pesto contain caffeine?

Red Tomato Pesto does not contain any caffeine.

Does Red Tomato Pesto contain alcohol?

Red Tomato Pesto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Tomato Pesto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Tomato Pesto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Tomato Pesto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Tomato Pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Tomato Pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Tomato Pesto for free?

Yes! Since Red Tomato Pesto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Tomato Pesto with water tracking feature?

Nutribit automatically calculates the water content of Red Tomato Pesto and adds it to your daily hydration log. Simply log Red Tomato Pesto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Tomato Pesto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Tomato Pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Tomato Pesto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Tomato Pesto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Tomato Pesto

Fiber in Red Tomato Pesto supports digestion.

Fiber in Red Tomato Pesto aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Red Tomato Pesto supports heart health.

Soluble fiber in Red Tomato Pesto can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Red Tomato Pesto aids in weight management.

Fiber-rich foods in Red Tomato Pesto increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Red Tomato Pesto regulates blood sugar.

Fiber in Red Tomato Pesto helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Red Tomato Pesto promotes gut health.

Fiber in Red Tomato Pesto acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Red Tomato Pesto lowers the risk of colon cancer.

A high-fiber diet from Red Tomato Pesto is linked to a reduced risk of colon cancer.

Fiber in Red Tomato Pesto improves skin health.

Fiber in Red Tomato Pesto helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Red Tomato Pesto helps lower blood pressure.

Adequate fiber in Red Tomato Pesto may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Red Tomato Pesto boosts immune function.

Fiber in Red Tomato Pesto supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Red Tomato Pesto reduces the risk of type 2 diabetes.

Fiber in Red Tomato Pesto can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Red Tomato Pesto supports fluid balance.

Maintains Fluid Balance in Red Tomato Pesto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Red Tomato Pesto supports nerve function.

Supports Nerve Function in Red Tomato Pesto helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Red Tomato Pesto helps regulate blood pressure.

Regulates Blood Pressure in Red Tomato Pesto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Red Tomato Pesto supports muscle function.

Aids Muscle Function in Red Tomato Pesto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Red Tomato Pesto aids nutrient absorption.

Improves Nutrient Absorption in Red Tomato Pesto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Red Tomato Pesto helps balance pH levels.

Balances pH Levels in Red Tomato Pesto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Red Tomato Pesto supports bone health.

Supports Bone Health in Red Tomato Pesto helps retain calcium and prevent the loss of bone density over time.

How to burn 259 calories?

The amount of exercise required to burn off 1 serving Red Tomato Pesto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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