Fresh Yoghurt, Low Fat
Nadec
30.72
% from protein46.74
% from carbs46.74
% from fatNutrition Facts
More items Like Fresh Yoghurt, Low Fat
Low Fat Yoghurt, Mango
Meadow Fresh
Fresh Yoghurt, Skimmed
Nadec
Low Fat Yoghurt, Berry Bliss
Meadow Fresh
Low Fat Yoghurt, Strawberry Patch
Meadow Fresh
Low Fat Yoghurt, Raspberry & Cream
Meadow Fresh
Low Fat Yoghurt
Fresh'n Fruity
Low-Fat Yoghurt
R Everyday
Yoghurt, Low Fat
Meiji
Low Fat Yoghurt, Smooth' Forest Berries
Meadow Fresh
Full Fat Milk
Nadec
Smooth Low Fat Yoghurt, Peaches 'n Cream
Meadow Fresh
Low Fat Yoghurt, Guava
Woolworths Food
Low Fat Yoghurt, Raspberry
Woolworths Food
Plain Yoghurt, Low Fat
Woolworths Food
Natural Low Fat Yoghurt
Dutch Baby
Low Fat Hazelnut Yoghurt
Tesco
Low Fat Lemon Yoghurt
Tesco
Low Fat Strawberry Yoghurt
Tesco
Low Fat Natural Yoghurt
Tesco
Low Fat Toffee Yoghurt
Tesco
Low Fat Yoghurt, Sweetened
Fresh'n Fruity
Low Fat Plain Yoghurt
Lancewood
Fresh Low Fat Yoghurt
Marmum
Fresh Yoghurt, Low Fat Nutrients FAQs
Nutrients
What is the calorie content of Fresh Yoghurt, Low Fat?
A typical serving 100 g (100 grams) of Fresh Yoghurt, Low Fat contains approximately 60 calories.
You can check the exact calorie content by logging Fresh Yoghurt, Low Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Yoghurt, Low Fat have?
The amount of fat in Fresh Yoghurt, Low Fat depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Fresh Yoghurt, Low Fat contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Yoghurt, Low Fat have?
The protein content in Fresh Yoghurt, Low Fat depends on the ingredients exists in it. On average, 100 g (100 grams) of Fresh Yoghurt, Low Fat contains approximately 4.6 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Yoghurt, Low Fat, Download Nutribit app for healthier you!
How much sugar does a Fresh Yoghurt, Low Fat have?
On average, 100 g (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Yoghurt, Low Fat.
How Much carbohydrates (carbs) is in Fresh Yoghurt, Low Fat?
The amount of carbohydrates (carbs) in Fresh Yoghurt, Low Fat depends on its serving size and preparation. On average, 100 g (100 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Yoghurt, Low Fat.
How Much Fiber is in Fresh Yoghurt, Low Fat?
Fresh Yoghurt, Low Fat contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Yoghurt, Low Fat for healthier you!
What vitamins and minerals are in a Fresh Yoghurt, Low Fat?
Fresh Yoghurt, Low Fat does not contain any mineral or vitamin.
General
Does Fresh Yoghurt, Low Fat contain caffeine?
Fresh Yoghurt, Low Fat does not contain any caffeine.
Does Fresh Yoghurt, Low Fat contain alcohol?
Fresh Yoghurt, Low Fat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Yoghurt, Low Fat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Yoghurt, Low Fat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Yoghurt, Low Fat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Yoghurt, Low Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Yoghurt, Low Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Yoghurt, Low Fat for free?
Yes absolutely, Since Fresh Yoghurt, Low Fat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Yoghurt, Low Fat with water tracking feature?
Fresh Yoghurt, Low Fat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fresh Yoghurt, Low Fat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Yoghurt, Low Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Yoghurt, Low Fat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Yoghurt, Low Fat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Yoghurt, Low Fat
How to burn 60 calories?
The amount of exercise required to burn off 100 g Fresh Yoghurt, Low Fat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.