Fresh Yoghurt, Skimmed

Nadec

38.95

% from protein

59.23

% from carbs

59.23

% from fat

Fresh Yoghurt, Skimmed Nutrients FAQs

Nutrients

What is the calorie content of Fresh Yoghurt, Skimmed?

A typical serving 100 g (100 grams) of Fresh Yoghurt, Skimmed contains approximately 50 calories.

You can check the exact calorie content by logging Fresh Yoghurt, Skimmed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Yoghurt, Skimmed have?

The amount of fat in Fresh Yoghurt, Skimmed depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Fresh Yoghurt, Skimmed contains approximately 0.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Yoghurt, Skimmed have?

The protein content in Fresh Yoghurt, Skimmed depends on the ingredients exists in it. On average, 100 g (100 grams) of Fresh Yoghurt, Skimmed contains approximately 4.8 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Yoghurt, Skimmed, Download Nutribit app for healthier you!

How much sugar does a Fresh Yoghurt, Skimmed have?

On average, 100 g (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Yoghurt, Skimmed.

How Much carbohydrates (carbs) is in Fresh Yoghurt, Skimmed?

The amount of carbohydrates (carbs) in Fresh Yoghurt, Skimmed depends on its serving size and preparation. On average, 100 g (100 grams) contains about 7.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Yoghurt, Skimmed.

How Much Fiber is in Fresh Yoghurt, Skimmed?

Fresh Yoghurt, Skimmed contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Yoghurt, Skimmed for healthier you!

What vitamins and minerals are in a Fresh Yoghurt, Skimmed?

Fresh Yoghurt, Skimmed does not contain any mineral or vitamin.

General

Does Fresh Yoghurt, Skimmed contain caffeine?

Fresh Yoghurt, Skimmed does not contain any caffeine.

Does Fresh Yoghurt, Skimmed contain alcohol?

Fresh Yoghurt, Skimmed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Yoghurt, Skimmed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Yoghurt, Skimmed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Yoghurt, Skimmed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Yoghurt, Skimmed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Yoghurt, Skimmed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Yoghurt, Skimmed for free?

Yes absolutely, Since Fresh Yoghurt, Skimmed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Yoghurt, Skimmed with water tracking feature?

Fresh Yoghurt, Skimmed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Fresh Yoghurt, Skimmed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Yoghurt, Skimmed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Yoghurt, Skimmed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Yoghurt, Skimmed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Yoghurt, Skimmed

How to burn 50 calories?

The amount of exercise required to burn off 100 g Fresh Yoghurt, Skimmed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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