Indian Snacks, Masala Chana

Haldiram's

16

% from protein

48

% from carbs

48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
920
% Daily value*
Total Fat 36 g
55.4%
Saturated 12 g
60%
Sodium, Na 160 mg
7%
Total Carbohydrates 108 g
39.3%
Fiber 4 g
14.3%
Protein 36 g
72%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 104 mg
Iron 10.8 mg

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Indian Snacks, Masala Chana Nutrients FAQs

Nutrients

What is the calorie content of Indian Snacks, Masala Chana?

A typical serving 0.25 cup (50 grams) of Indian Snacks, Masala Chana contains approximately 230 calories.

You can check the exact calorie content by logging Indian Snacks, Masala Chana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Indian Snacks, Masala Chana have?

The amount of fat in Indian Snacks, Masala Chana depends on the ingredients and preparation method. On average, one serving 0.25 cup (50 grams) of Indian Snacks, Masala Chana contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Indian Snacks, Masala Chana have?

The protein content in Indian Snacks, Masala Chana depends on the ingredients exists in it. On average, 0.25 cup (50 grams) of Indian Snacks, Masala Chana contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Indian Snacks, Masala Chana, Download Nutribit app for healthier you!

How much sugar does a Indian Snacks, Masala Chana have?

On average, 0.25 cup (50 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indian Snacks, Masala Chana.

How Much carbohydrates (carbs) is in Indian Snacks, Masala Chana?

The amount of carbohydrates (carbs) in Indian Snacks, Masala Chana depends on its serving size and preparation. On average, 0.25 cup (50 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Indian Snacks, Masala Chana.

How Much Fiber is in Indian Snacks, Masala Chana?

Indian Snacks, Masala Chana contains approximately 1 grams of fiber in 0.25 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Indian Snacks, Masala Chana for healthier you!

What vitamins and minerals are in a Indian Snacks, Masala Chana?

Indian Snacks, Masala Chana contains following minerals:

  • Indian Snacks, Masala Chana has 26mg of Calcium.
  • Indian Snacks, Masala Chana has 40mg of Sodium, Na.
  • Indian Snacks, Masala Chana has 2.7mg of Iron.

General

Does Indian Snacks, Masala Chana contain caffeine?

Indian Snacks, Masala Chana does not contain any caffeine.

Does Indian Snacks, Masala Chana contain alcohol?

Indian Snacks, Masala Chana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Indian Snacks, Masala Chana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Snacks, Masala Chana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Indian Snacks, Masala Chana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Indian Snacks, Masala Chana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Snacks, Masala Chana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Indian Snacks, Masala Chana for free?

Yes absolutely, Since Indian Snacks, Masala Chana does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Indian Snacks, Masala Chana with water tracking feature?

Indian Snacks, Masala Chana does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Indian Snacks, Masala Chana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Indian Snacks, Masala Chana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Indian Snacks, Masala Chana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Indian Snacks, Masala Chana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Indian Snacks, Masala Chana

Protein in Indian Snacks, Masala Chana supports building and repairing tissues.

Builds and repairs tissues in Indian Snacks, Masala Chana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Indian Snacks, Masala Chana supports immune function.

Supports immune function in Indian Snacks, Masala Chana is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Indian Snacks, Masala Chana helps regulate enzymes and hormones.

Regulates enzymes and hormones in Indian Snacks, Masala Chana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Indian Snacks, Masala Chana provides energy.

Provides energy in Indian Snacks, Masala Chana can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Indian Snacks, Masala Chana supports muscle growth and strength.

Supports muscle growth and strength in Indian Snacks, Masala Chana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Indian Snacks, Masala Chana helps in weight management.

Helps in weight management in Indian Snacks, Masala Chana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Indian Snacks, Masala Chana aids in the production of hemoglobin.

Aids in the production of hemoglobin in Indian Snacks, Masala Chana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Indian Snacks, Masala Chana supports bone health.

Supports bone health in Indian Snacks, Masala Chana plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Indian Snacks, Masala Chana improves skin, hair, and nails.

Improves skin, hair, and nails in Indian Snacks, Masala Chana is essential for the health and growth of hair, skin, and nails.

Protein in Indian Snacks, Masala Chana regulates blood sugar levels.

Regulates blood sugar levels in Indian Snacks, Masala Chana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 230 calories?

The amount of exercise required to burn off 0.25 cup Indian Snacks, Masala Chana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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