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Chickpea Masala, Authentic Indian Chana Masala

Saffron Road

240

kcal Energy

47%

% from carbs

13%

% from protein

40.1%

% from fats

In 143 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 143 g
Calories
240

% Daily Value

Total Fat 11 g
16.9%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 570 mg
24.8%
Potassium, K 220 mg
4.7%
Total Carbohydrates 29 g
10.5%
Fiber 6 g
21.4%
Sugars 6 g
12%
Protein 8 g
16%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 51 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Chickpea Masala, Authentic Indian Chana Masala

Nutrients

What is the calorie content of Chickpea Masala, Authentic Indian Chana Masala?

A typical serving 0.5 cup of Chickpea Masala, Authentic Indian Chana Masala (143 grams) contains approximately 240 calories. You can check the exact calorie content by logging Chickpea Masala, Authentic Indian Chana Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chickpea Masala, Authentic Indian Chana Masala have?

The amount of fat in Chickpea Masala, Authentic Indian Chana Masala depends on the ingredients and preparation method. On average, one serving 0.5 cup (143 grams) of Chickpea Masala, Authentic Indian Chana Masala contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chickpea Masala, Authentic Indian Chana Masala have?

The protein content in Chickpea Masala, Authentic Indian Chana Masala depends on the ingredients exists in it. On average, 0.5 cup of Chickpea Masala, Authentic Indian Chana Masala (about 143 grams) contains approximately 8 grams of protein.

Is Chickpea Masala, Authentic Indian Chana Masala a good source of protein?

The protein content in Chickpea Masala, Authentic Indian Chana Masala depends on the ingredients exists in it. On average, 0.5 cup of Chickpea Masala, Authentic Indian Chana Masala (about 143 grams) contains approximately 8 grams of protein.

How much sugar does a Chickpea Masala, Authentic Indian Chana Masala have?

On average, 0.5 cup (about 143 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chickpea Masala, Authentic Indian Chana Masala contain added sugar?

On average, 0.5 cup (about 143 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chickpea Masala, Authentic Indian Chana Masala?

On average, 0.5 cup (about 143 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Chickpea Masala, Authentic Indian Chana Masala?

Chickpea Masala, Authentic Indian Chana Masala contains approximately 6 grams of fiber in 0.5 cup (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chickpea Masala, Authentic Indian Chana Masala?

Chickpea Masala, Authentic Indian Chana Masala contains approximately 6 grams of fiber in 0.5 cup (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chickpea Masala, Authentic Indian Chana Masala suitable for vegans?

Chickpea Masala, Authentic Indian Chana Masala contains approximately 6 grams of fiber in 0.5 cup (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chickpea Masala, Authentic Indian Chana Masala contain caffeine?

Chickpea Masala, Authentic Indian Chana Masala contains approximately 6 grams of fiber in 0.5 cup (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chickpea Masala, Authentic Indian Chana Masala contain alcohol?

Chickpea Masala, Authentic Indian Chana Masala contains approximately 6 grams of fiber in 0.5 cup (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chickpea Masala, Authentic Indian Chana Masala healthier?

Chickpea Masala, Authentic Indian Chana Masala contains approximately 6 grams of fiber in 0.5 cup (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chickpea Masala, Authentic Indian Chana Masala in Nutribit?

Chickpea Masala, Authentic Indian Chana Masala contains approximately 6 grams of fiber in 0.5 cup (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chickpea Masala, Authentic Indian Chana Masala?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpea Masala, Authentic Indian Chana Masala and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chickpea Masala, Authentic Indian Chana Masala quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chickpea Masala, Authentic Indian Chana Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpea Masala, Authentic Indian Chana Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chickpea Masala, Authentic Indian Chana Masala for free?

Yes! Since Chickpea Masala, Authentic Indian Chana Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chickpea Masala, Authentic Indian Chana Masala with water tracking feature?

Nutribit automatically calculates the water content of Chickpea Masala, Authentic Indian Chana Masala and adds it to your daily hydration log. Simply log Chickpea Masala, Authentic Indian Chana Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chickpea Masala, Authentic Indian Chana Masala as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chickpea Masala, Authentic Indian Chana Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chickpea Masala, Authentic Indian Chana Masala nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chickpea Masala, Authentic Indian Chana Masala data can be accessed offline in the Nutribit app anytime anywhere!