Indian Snacks, Chana Nuts

Haldiram's

13.9

% from protein

33.98

% from carbs

33.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
1040
% Daily value*
Total Fat 60 g
92.3%
Saturated 28 g
140%
Sodium, Na 340 mg
14.8%
Total Carbohydrates 88 g
32%
Fiber 4 g
14.3%
Protein 36 g
72%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 104 mg
Iron 10.8 mg

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Indian Snacks, Chana Nuts Nutrients FAQs

Nutrients

What is the calorie content of Indian Snacks, Chana Nuts?

A typical serving 0.25 cup (50 grams) of Indian Snacks, Chana Nuts contains approximately 260 calories.

You can check the exact calorie content by logging Indian Snacks, Chana Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Indian Snacks, Chana Nuts have?

The amount of fat in Indian Snacks, Chana Nuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (50 grams) of Indian Snacks, Chana Nuts contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Indian Snacks, Chana Nuts have?

The protein content in Indian Snacks, Chana Nuts depends on the ingredients exists in it. On average, 0.25 cup (50 grams) of Indian Snacks, Chana Nuts contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Indian Snacks, Chana Nuts, Download Nutribit app for healthier you!

How much sugar does a Indian Snacks, Chana Nuts have?

On average, 0.25 cup (50 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indian Snacks, Chana Nuts.

How Much carbohydrates (carbs) is in Indian Snacks, Chana Nuts?

The amount of carbohydrates (carbs) in Indian Snacks, Chana Nuts depends on its serving size and preparation. On average, 0.25 cup (50 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Indian Snacks, Chana Nuts.

How Much Fiber is in Indian Snacks, Chana Nuts?

Indian Snacks, Chana Nuts contains approximately 1 grams of fiber in 0.25 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Indian Snacks, Chana Nuts for healthier you!

What vitamins and minerals are in a Indian Snacks, Chana Nuts?

Indian Snacks, Chana Nuts contains following minerals:

  • Indian Snacks, Chana Nuts has 26mg of Calcium.
  • Indian Snacks, Chana Nuts has 85mg of Sodium, Na.
  • Indian Snacks, Chana Nuts has 2.7mg of Iron.

General

Does Indian Snacks, Chana Nuts contain caffeine?

Indian Snacks, Chana Nuts does not contain any caffeine.

Does Indian Snacks, Chana Nuts contain alcohol?

Indian Snacks, Chana Nuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Indian Snacks, Chana Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Snacks, Chana Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Indian Snacks, Chana Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Indian Snacks, Chana Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Snacks, Chana Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Indian Snacks, Chana Nuts for free?

Yes absolutely, Since Indian Snacks, Chana Nuts does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Indian Snacks, Chana Nuts with water tracking feature?

Indian Snacks, Chana Nuts does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Indian Snacks, Chana Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Indian Snacks, Chana Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Indian Snacks, Chana Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Indian Snacks, Chana Nuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Indian Snacks, Chana Nuts

Protein in Indian Snacks, Chana Nuts supports building and repairing tissues.

Builds and repairs tissues in Indian Snacks, Chana Nuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Indian Snacks, Chana Nuts supports immune function.

Supports immune function in Indian Snacks, Chana Nuts is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Indian Snacks, Chana Nuts helps regulate enzymes and hormones.

Regulates enzymes and hormones in Indian Snacks, Chana Nuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Indian Snacks, Chana Nuts provides energy.

Provides energy in Indian Snacks, Chana Nuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Indian Snacks, Chana Nuts supports muscle growth and strength.

Supports muscle growth and strength in Indian Snacks, Chana Nuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Indian Snacks, Chana Nuts helps in weight management.

Helps in weight management in Indian Snacks, Chana Nuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Indian Snacks, Chana Nuts aids in the production of hemoglobin.

Aids in the production of hemoglobin in Indian Snacks, Chana Nuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Indian Snacks, Chana Nuts supports bone health.

Supports bone health in Indian Snacks, Chana Nuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Indian Snacks, Chana Nuts improves skin, hair, and nails.

Improves skin, hair, and nails in Indian Snacks, Chana Nuts is essential for the health and growth of hair, skin, and nails.

Protein in Indian Snacks, Chana Nuts regulates blood sugar levels.

Regulates blood sugar levels in Indian Snacks, Chana Nuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 260 calories?

The amount of exercise required to burn off 0.25 cup Indian Snacks, Chana Nuts

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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