Indian Sweets, Soan Papdi
Haldiram's
4.35
% from protein53.32
% from carbs53.32
% from fatNutrition Facts
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Indian Sweets, Soan Papdi Nutrients FAQs
Nutrients
- Indian Sweets, Soan Papdi has 8mg of Sodium, Na.
What is the calorie content of Indian Sweets, Soan Papdi?
A typical serving 100 g (100 grams) of Indian Sweets, Soan Papdi contains approximately 490 calories.
You can check the exact calorie content by logging Indian Sweets, Soan Papdi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Indian Sweets, Soan Papdi have?
The amount of fat in Indian Sweets, Soan Papdi depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Indian Sweets, Soan Papdi contains approximately 23.06 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Indian Sweets, Soan Papdi have?
The protein content in Indian Sweets, Soan Papdi depends on the ingredients exists in it. On average, 100 g (100 grams) of Indian Sweets, Soan Papdi contains approximately 5.33 grams of protein.
Know your exact protein requirement and how much protein you get from Indian Sweets, Soan Papdi, Download Nutribit app for healthier you!
How much sugar does a Indian Sweets, Soan Papdi have?
On average, 100 g (100 grams) contains about 46.06 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indian Sweets, Soan Papdi.
How Much carbohydrates (carbs) is in Indian Sweets, Soan Papdi?
The amount of carbohydrates (carbs) in Indian Sweets, Soan Papdi depends on its serving size and preparation. On average, 100 g (100 grams) contains about 65.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Indian Sweets, Soan Papdi.
How Much Fiber is in Indian Sweets, Soan Papdi?
Indian Sweets, Soan Papdi contains approximately 0.62 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Indian Sweets, Soan Papdi for healthier you!
What vitamins and minerals are in a Indian Sweets, Soan Papdi?
Indian Sweets, Soan Papdi contains following minerals:
General
Does Indian Sweets, Soan Papdi contain caffeine?
Indian Sweets, Soan Papdi does not contain any caffeine.
Does Indian Sweets, Soan Papdi contain alcohol?
Indian Sweets, Soan Papdi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Indian Sweets, Soan Papdi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Sweets, Soan Papdi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Indian Sweets, Soan Papdi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Indian Sweets, Soan Papdi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Sweets, Soan Papdi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Indian Sweets, Soan Papdi for free?
Yes! Since Indian Sweets, Soan Papdi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Indian Sweets, Soan Papdi with water tracking feature?
Nutribit automatically calculates the water content of Indian Sweets, Soan Papdi and adds it to your daily hydration log. Simply log Indian Sweets, Soan Papdi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Indian Sweets, Soan Papdi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Indian Sweets, Soan Papdi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Indian Sweets, Soan Papdi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Indian Sweets, Soan Papdi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Indian Sweets, Soan Papdi
Total Carbohydrates in Indian Sweets, Soan Papdi provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Indian Sweets, Soan Papdi are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Indian Sweets, Soan Papdi supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Indian Sweets, Soan Papdi aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Indian Sweets, Soan Papdi helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Indian Sweets, Soan Papdi help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Indian Sweets, Soan Papdi helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Indian Sweets, Soan Papdi can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Indian Sweets, Soan Papdi aids weight management by helping you feel full longer.
Fiber-rich carbs from Indian Sweets, Soan Papdi help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Indian Sweets, Soan Papdi enhances brain function and helps improve memory and focus.
Glucose from Indian Sweets, Soan Papdi is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Indian Sweets, Soan Papdi boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Indian Sweets, Soan Papdi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Indian Sweets, Soan Papdi promotes gut health by feeding beneficial gut bacteria.
Fiber in Indian Sweets, Soan Papdi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Indian Sweets, Soan Papdi improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Indian Sweets, Soan Papdi support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Indian Sweets, Soan Papdi helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Indian Sweets, Soan Papdi, help regulate blood pressure and reduce hypertension risk.
How to burn 490 calories?
The amount of exercise required to burn off 100 g Indian Sweets, Soan Papdi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.