Soan Cake
Haldiram's
6.87
% from protein42.92
% from carbs42.92
% from fatNutrition Facts
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Soan Cake Nutrients FAQs
Nutrients
- Soan Cake has 19mg of Calcium.
- Soan Cake has 9mg of Potassium, K.
- Soan Cake has 1mg of Iron.
What is the calorie content of Soan Cake?
A typical serving 1 cup (42 grams) of Soan Cake contains approximately 230 calories.
You can check the exact calorie content by logging Soan Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soan Cake have?
The amount of fat in Soan Cake depends on the ingredients and preparation method. On average, one serving 1 cup (42 grams) of Soan Cake contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soan Cake have?
The protein content in Soan Cake depends on the ingredients exists in it. On average, 1 cup (42 grams) of Soan Cake contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Soan Cake, Download Nutribit app for healthier you!
How much sugar does a Soan Cake have?
On average, 1 cup (42 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soan Cake.
How Much carbohydrates (carbs) is in Soan Cake?
The amount of carbohydrates (carbs) in Soan Cake depends on its serving size and preparation. On average, 1 cup (42 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soan Cake.
How Much Fiber is in Soan Cake?
Soan Cake contains approximately 0 grams of fiber in 1 cup (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soan Cake for healthier you!
What vitamins and minerals are in a Soan Cake?
Soan Cake contains following minerals:
General
Does Soan Cake contain caffeine?
Soan Cake does not contain any caffeine.
Does Soan Cake contain alcohol?
Soan Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soan Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soan Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soan Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soan Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soan Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soan Cake for free?
Yes! Since Soan Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soan Cake with water tracking feature?
Nutribit automatically calculates the water content of Soan Cake and adds it to your daily hydration log. Simply log Soan Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soan Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soan Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soan Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soan Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soan Cake
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Soan Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.