Soan Papdi Blueberry
Chitale Bandhu
3.97
% from protein54.02
% from carbs54.02
% from fatNutrition Facts
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Soan Papdi Blueberry Nutrients FAQs
Nutrients
- Soan Papdi Blueberry has 4mg of Sodium, Na.
What is the calorie content of Soan Papdi Blueberry?
A typical serving 100 gms (100 grams) of Soan Papdi Blueberry contains approximately 489 calories.
You can check the exact calorie content by logging Soan Papdi Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soan Papdi Blueberry have?
The amount of fat in Soan Papdi Blueberry depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Soan Papdi Blueberry contains approximately 23.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soan Papdi Blueberry have?
The protein content in Soan Papdi Blueberry depends on the ingredients exists in it. On average, 100 gms (100 grams) of Soan Papdi Blueberry contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Soan Papdi Blueberry, Download Nutribit app for healthier you!
How much sugar does a Soan Papdi Blueberry have?
On average, 100 gms (100 grams) contains about 47 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soan Papdi Blueberry.
How Much carbohydrates (carbs) is in Soan Papdi Blueberry?
The amount of carbohydrates (carbs) in Soan Papdi Blueberry depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soan Papdi Blueberry.
How Much Fiber is in Soan Papdi Blueberry?
Soan Papdi Blueberry contains approximately 1 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soan Papdi Blueberry for healthier you!
What vitamins and minerals are in a Soan Papdi Blueberry?
Soan Papdi Blueberry contains following minerals:
General
Does Soan Papdi Blueberry contain caffeine?
Soan Papdi Blueberry does not contain any caffeine.
Does Soan Papdi Blueberry contain alcohol?
Soan Papdi Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soan Papdi Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soan Papdi Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soan Papdi Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soan Papdi Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soan Papdi Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soan Papdi Blueberry for free?
Yes! Since Soan Papdi Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soan Papdi Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Soan Papdi Blueberry and adds it to your daily hydration log. Simply log Soan Papdi Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soan Papdi Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soan Papdi Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soan Papdi Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soan Papdi Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soan Papdi Blueberry
Total Carbohydrates in Soan Papdi Blueberry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Soan Papdi Blueberry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Soan Papdi Blueberry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Soan Papdi Blueberry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Soan Papdi Blueberry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Soan Papdi Blueberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Soan Papdi Blueberry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Soan Papdi Blueberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Soan Papdi Blueberry aids weight management by helping you feel full longer.
Fiber-rich carbs from Soan Papdi Blueberry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Soan Papdi Blueberry enhances brain function and helps improve memory and focus.
Glucose from Soan Papdi Blueberry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Soan Papdi Blueberry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Soan Papdi Blueberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Soan Papdi Blueberry promotes gut health by feeding beneficial gut bacteria.
Fiber in Soan Papdi Blueberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Soan Papdi Blueberry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Soan Papdi Blueberry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Soan Papdi Blueberry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Soan Papdi Blueberry, help regulate blood pressure and reduce hypertension risk.
How to burn 489 calories?
The amount of exercise required to burn off 100 gms Soan Papdi Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.