Soan Papdi Elaichi

Sweet, High in sugars, high in fats

Total Energy

1900

kcal

59.57

% from carbs

2.13

% from protein

38.3

% from fats

In 500 g

% daily value

Total Fat

80g

123.1%

Saturated

40g

200%

Polyunsaturated

10g

Monounsaturated

20g

Sodium, Na

1000mg

43.5%

Total Carbohydrates

280g

101.8%

Fiber

10g

35.7%

Sugars

220g

440%

Starch

10g

Protein

10g

20%

Water

20g

Sucrose

200g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soan Papdi Elaichi

A typical serving 1 pack of Soan Papdi Elaichi (500 grams) contains approximately 1900 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soan Papdi Elaichi depends on the ingredients and preparation method. On average, one serving 1 pack (500 grams) of Soan Papdi Elaichi contains approximately 80 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soan Papdi Elaichi depends on the ingredients exists in it. On average, 1 pack of Soan Papdi Elaichi (about 500 grams) contains approximately 10 grams of protein.

On average, 1 pack (about 500 grams) contains about 220 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 500 grams) contains about 280 grams of carbohydrates.

Soan Papdi Elaichi contains approximately 10 grams of fiber in 1 pack (about 500 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1900 calories?

The amount of exercise required to burn off 1 pack Soan Papdi Elaichi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.