Soan Papdi Elaichi
Sweet, High in sugars, high in fats
2.13
% from protein59.57
% from carbs59.57
% from fatNutrition Facts
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Soan Papdi Elaichi Nutrients FAQs
Nutrients
- Soan Papdi Elaichi has 1000mg of Sodium, Na.
What is the calorie content of Soan Papdi Elaichi?
A typical serving 1 pack (500 grams) of Soan Papdi Elaichi contains approximately 1900 calories.
You can check the exact calorie content by logging Soan Papdi Elaichi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soan Papdi Elaichi have?
The amount of fat in Soan Papdi Elaichi depends on the ingredients and preparation method. On average, one serving 1 pack (500 grams) of Soan Papdi Elaichi contains approximately 80 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soan Papdi Elaichi have?
The protein content in Soan Papdi Elaichi depends on the ingredients exists in it. On average, 1 pack (500 grams) of Soan Papdi Elaichi contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Soan Papdi Elaichi, Download Nutribit app for healthier you!
How much sugar does a Soan Papdi Elaichi have?
On average, 1 pack (500 grams) contains about 220 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soan Papdi Elaichi.
How Much carbohydrates (carbs) is in Soan Papdi Elaichi?
The amount of carbohydrates (carbs) in Soan Papdi Elaichi depends on its serving size and preparation. On average, 1 pack (500 grams) contains about 280 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soan Papdi Elaichi.
How Much Fiber is in Soan Papdi Elaichi?
Soan Papdi Elaichi contains approximately 10 grams of fiber in 1 pack (500 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soan Papdi Elaichi for healthier you!
What vitamins and minerals are in a Soan Papdi Elaichi?
Soan Papdi Elaichi contains following minerals:
General
Does Soan Papdi Elaichi contain caffeine?
Soan Papdi Elaichi does not contain any caffeine.
Does Soan Papdi Elaichi contain alcohol?
Soan Papdi Elaichi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soan Papdi Elaichi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soan Papdi Elaichi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soan Papdi Elaichi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soan Papdi Elaichi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soan Papdi Elaichi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soan Papdi Elaichi for free?
Yes! Since Soan Papdi Elaichi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soan Papdi Elaichi with water tracking feature?
Nutribit automatically calculates the water content of Soan Papdi Elaichi and adds it to your daily hydration log. Simply log Soan Papdi Elaichi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soan Papdi Elaichi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soan Papdi Elaichi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soan Papdi Elaichi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soan Papdi Elaichi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soan Papdi Elaichi
Total Carbohydrates in Soan Papdi Elaichi provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Soan Papdi Elaichi are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Soan Papdi Elaichi supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Soan Papdi Elaichi aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Soan Papdi Elaichi helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Soan Papdi Elaichi help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Soan Papdi Elaichi helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Soan Papdi Elaichi can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Soan Papdi Elaichi aids weight management by helping you feel full longer.
Fiber-rich carbs from Soan Papdi Elaichi help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Soan Papdi Elaichi enhances brain function and helps improve memory and focus.
Glucose from Soan Papdi Elaichi is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Soan Papdi Elaichi boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Soan Papdi Elaichi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Soan Papdi Elaichi promotes gut health by feeding beneficial gut bacteria.
Fiber in Soan Papdi Elaichi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Soan Papdi Elaichi improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Soan Papdi Elaichi support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Soan Papdi Elaichi helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Soan Papdi Elaichi, help regulate blood pressure and reduce hypertension risk.
Protein in Soan Papdi Elaichi supports building and repairing tissues.
Builds and repairs tissues in Soan Papdi Elaichi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soan Papdi Elaichi supports immune function.
Supports immune function in Soan Papdi Elaichi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soan Papdi Elaichi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soan Papdi Elaichi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soan Papdi Elaichi provides energy.
Provides energy in Soan Papdi Elaichi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soan Papdi Elaichi supports muscle growth and strength.
Supports muscle growth and strength in Soan Papdi Elaichi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soan Papdi Elaichi helps in weight management.
Helps in weight management in Soan Papdi Elaichi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soan Papdi Elaichi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soan Papdi Elaichi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soan Papdi Elaichi supports bone health.
Supports bone health in Soan Papdi Elaichi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soan Papdi Elaichi improves skin, hair, and nails.
Improves skin, hair, and nails in Soan Papdi Elaichi is essential for the health and growth of hair, skin, and nails.
Protein in Soan Papdi Elaichi regulates blood sugar levels.
Regulates blood sugar levels in Soan Papdi Elaichi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soan Papdi Elaichi supports digestion.
Fiber in Soan Papdi Elaichi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soan Papdi Elaichi supports heart health.
Soluble fiber in Soan Papdi Elaichi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soan Papdi Elaichi aids in weight management.
Fiber-rich foods in Soan Papdi Elaichi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soan Papdi Elaichi regulates blood sugar.
Fiber in Soan Papdi Elaichi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soan Papdi Elaichi promotes gut health.
Fiber in Soan Papdi Elaichi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soan Papdi Elaichi lowers the risk of colon cancer.
A high-fiber diet from Soan Papdi Elaichi is linked to a reduced risk of colon cancer.
Fiber in Soan Papdi Elaichi improves skin health.
Fiber in Soan Papdi Elaichi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soan Papdi Elaichi helps lower blood pressure.
Adequate fiber in Soan Papdi Elaichi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soan Papdi Elaichi boosts immune function.
Fiber in Soan Papdi Elaichi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soan Papdi Elaichi reduces the risk of type 2 diabetes.
Fiber in Soan Papdi Elaichi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Soan Papdi Elaichi supports fluid balance.
Maintains Fluid Balance in Soan Papdi Elaichi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soan Papdi Elaichi supports nerve function.
Supports Nerve Function in Soan Papdi Elaichi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soan Papdi Elaichi helps regulate blood pressure.
Regulates Blood Pressure in Soan Papdi Elaichi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soan Papdi Elaichi supports muscle function.
Aids Muscle Function in Soan Papdi Elaichi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soan Papdi Elaichi aids nutrient absorption.
Improves Nutrient Absorption in Soan Papdi Elaichi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soan Papdi Elaichi helps balance pH levels.
Balances pH Levels in Soan Papdi Elaichi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soan Papdi Elaichi supports bone health.
Supports Bone Health in Soan Papdi Elaichi helps retain calcium and prevent the loss of bone density over time.
How to burn 1900 calories?
The amount of exercise required to burn off 1 pack Soan Papdi Elaichi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.