Seeds and Grains
Woolworths
8.94
% from protein68.09
% from carbs68.09
% from fatNutrition Facts
More items Like Seeds and Grains
Loaf, 7 Seeds & Grains
Woolworths Food
Artisan Style Seeds & Grains Crispbread
Woolworths Food
Grains and Seeds Bread
Nature's Harvest
Organic Grains And Seeds
Artisan Bakers
Bread, 12 Grains and Seeds, Whole Grains
Oroweat
Whole Grains Bread, 12 Grains and Seeds
Oroweat
Saltines, Grains and Seeds Crackers
Dux
Whole Grains And Seeds Bread
Dave's Killer Bread
18 Grains and Seeds, Bread
Nature's Harvest
Wholemeal, Seeds and Grains Loaf
Tesco Finest
24 Whole Grains and Seeds
Cobblestone Bread Co.
Bread, Whole Grains and Seeds
Cobblestone Bread Co.
Power Grains, Steel Cut Oats with Vanilla & Chia Seeds
Woolworths Food
Muesli Fruit, Nuts & Seeds
Woolworths
Toasted Muesli, Nuts & Seeds
Woolworths
Bread, Grains & Seeds
Open Nature
Bread, Seeds & Grains
Milton's
Seeds & Grains Bread
Milton's
Seeds & Grains Cereal
Country Harvest
Grains & Seeds Blend
H-E-B
Organic Seeds & Grains
Boudin Sourdough
Grains & Seeds Bread
Simple Truth Organic
9 Seeds & Grains
Hovis
Seeds and Grains Nutrients FAQs
Nutrients
- Seeds and Grains has 306mg of Sodium, Na.
What is the calorie content of Seeds and Grains?
A typical serving 2 slices (78 grams) of Seeds and Grains contains approximately 198 calories.
You can check the exact calorie content by logging Seeds and Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seeds and Grains have?
The amount of fat in Seeds and Grains depends on the ingredients and preparation method. On average, one serving 2 slices (78 grams) of Seeds and Grains contains approximately 4.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seeds and Grains have?
The protein content in Seeds and Grains depends on the ingredients exists in it. On average, 2 slices (78 grams) of Seeds and Grains contains approximately 4.2 grams of protein.
Know your exact protein requirement and how much protein you get from Seeds and Grains, Download Nutribit app for healthier you!
How much sugar does a Seeds and Grains have?
On average, 2 slices (78 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seeds and Grains.
How Much carbohydrates (carbs) is in Seeds and Grains?
The amount of carbohydrates (carbs) in Seeds and Grains depends on its serving size and preparation. On average, 2 slices (78 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seeds and Grains.
How Much Fiber is in Seeds and Grains?
Seeds and Grains contains approximately 4.4 grams of fiber in 2 slices (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seeds and Grains for healthier you!
What vitamins and minerals are in a Seeds and Grains?
Seeds and Grains contains following minerals:
General
Does Seeds and Grains contain caffeine?
Seeds and Grains does not contain any caffeine.
Does Seeds and Grains contain alcohol?
Seeds and Grains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seeds and Grains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seeds and Grains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seeds and Grains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seeds and Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seeds and Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seeds and Grains for free?
Yes! Since Seeds and Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seeds and Grains with water tracking feature?
Nutribit automatically calculates the water content of Seeds and Grains and adds it to your daily hydration log. Simply log Seeds and Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seeds and Grains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seeds and Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seeds and Grains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seeds and Grains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seeds and Grains
Fiber in Seeds and Grains supports digestion.
Fiber in Seeds and Grains aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Seeds and Grains supports heart health.
Soluble fiber in Seeds and Grains can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Seeds and Grains aids in weight management.
Fiber-rich foods in Seeds and Grains increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Seeds and Grains regulates blood sugar.
Fiber in Seeds and Grains helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Seeds and Grains promotes gut health.
Fiber in Seeds and Grains acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Seeds and Grains lowers the risk of colon cancer.
A high-fiber diet from Seeds and Grains is linked to a reduced risk of colon cancer.
Fiber in Seeds and Grains improves skin health.
Fiber in Seeds and Grains helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Seeds and Grains helps lower blood pressure.
Adequate fiber in Seeds and Grains may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Seeds and Grains boosts immune function.
Fiber in Seeds and Grains supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Seeds and Grains reduces the risk of type 2 diabetes.
Fiber in Seeds and Grains can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 198 calories?
The amount of exercise required to burn off 2 slices Seeds and Grains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.