Nutribit App - Your Health, Your Way!
Track calories, workouts, water, and sleep. Download Nutribit now!
Woolworths
198
kcal Energy
68.1%
% from carbs
8.9%
% from protein
23%
% from fats
In 78 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 66 serving
187.49
kcal
Serving Size: 13 crispbread
60.91
kcal
Serving Size: 31 slice
80
kcal
Serving Size: 43 slice
130
kcal
Serving Size: 43 slice
110
kcal
Serving Size: 43 slice
110
kcal
Serving Size: 24 crackers
100
kcal
Serving Size: 45 slice
120
kcal
Serving Size: 43 slice
110
kcal
Serving Size: 44 slice
112.5
kcal
Serving Size: 46 slice
110
kcal
Serving Size: 49 slice
120
kcal
Serving Size: 180 g serving
121.57
kcal
Serving Size: 50 g
201.82
kcal
Serving Size: 50 g
217.35
kcal
Serving Size: 43 slice
100
kcal
Serving Size: 43 slice
120
kcal
Serving Size: 43 slice
110
kcal
Serving Size: 45 slice
120
kcal
Serving Size: 110 cup
280
kcal
Serving Size: 43 slice
110
kcal
Serving Size: 43 slice
130
kcal
Serving Size: 50 slice
138.29
kcal
A typical serving 2 slices of Seeds and Grains (78 grams) contains approximately 198.24 calories. You can check the exact calorie content by logging Seeds and Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Seeds and Grains depends on the ingredients and preparation method. On average, one serving 2 slices (78 grams) of Seeds and Grains contains approximately 4.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Seeds and Grains depends on the ingredients exists in it. On average, 2 slices of Seeds and Grains (about 78 grams) contains approximately 4.2 grams of protein.
The protein content in Seeds and Grains depends on the ingredients exists in it. On average, 2 slices of Seeds and Grains (about 78 grams) contains approximately 4.2 grams of protein.
On average, 2 slices (about 78 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 slices (about 78 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 slices (about 78 grams) contains about 32 grams of carbohydrates.
Seeds and Grains contains approximately 4.4 grams of fiber in 2 slices (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Seeds and Grains contains approximately 4.4 grams of fiber in 2 slices (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Seeds and Grains contains approximately 4.4 grams of fiber in 2 slices (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Seeds and Grains contains approximately 4.4 grams of fiber in 2 slices (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Seeds and Grains contains approximately 4.4 grams of fiber in 2 slices (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Seeds and Grains contains approximately 4.4 grams of fiber in 2 slices (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Seeds and Grains contains approximately 4.4 grams of fiber in 2 slices (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seeds and Grains and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Seeds and Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seeds and Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Seeds and Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Seeds and Grains and adds it to your daily hydration log. Simply log Seeds and Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Seeds and Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Seeds and Grains data can be accessed offline in the Nutribit app anytime anywhere!