Power Grains, Steel Cut Oats with Vanilla & Chia Seeds
Woolworths Food
10.95
% from protein64.41
% from carbs64.41
% from fatNutrition Facts
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Power Grains, Steel Cut Oats with Vanilla & Chia Seeds Nutrients FAQs
Nutrients
- Power Grains, Steel Cut Oats with Vanilla & Chia Seeds has 115mg of Sodium, Na.
What is the calorie content of Power Grains, Steel Cut Oats with Vanilla & Chia Seeds?
A typical serving 180 g serving (180 grams) of Power Grains, Steel Cut Oats with Vanilla & Chia Seeds contains approximately 122 calories.
You can check the exact calorie content by logging Power Grains, Steel Cut Oats with Vanilla & Chia Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Power Grains, Steel Cut Oats with Vanilla & Chia Seeds have?
The amount of fat in Power Grains, Steel Cut Oats with Vanilla & Chia Seeds depends on the ingredients and preparation method. On average, one serving 180 g serving (180 grams) of Power Grains, Steel Cut Oats with Vanilla & Chia Seeds contains approximately 3.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Power Grains, Steel Cut Oats with Vanilla & Chia Seeds have?
The protein content in Power Grains, Steel Cut Oats with Vanilla & Chia Seeds depends on the ingredients exists in it. On average, 180 g serving (180 grams) of Power Grains, Steel Cut Oats with Vanilla & Chia Seeds contains approximately 3.4 grams of protein.
Know your exact protein requirement and how much protein you get from Power Grains, Steel Cut Oats with Vanilla & Chia Seeds, Download Nutribit app for healthier you!
How much sugar does a Power Grains, Steel Cut Oats with Vanilla & Chia Seeds have?
On average, 180 g serving (180 grams) contains about 1.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Power Grains, Steel Cut Oats with Vanilla & Chia Seeds.
How Much carbohydrates (carbs) is in Power Grains, Steel Cut Oats with Vanilla & Chia Seeds?
The amount of carbohydrates (carbs) in Power Grains, Steel Cut Oats with Vanilla & Chia Seeds depends on its serving size and preparation. On average, 180 g serving (180 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Power Grains, Steel Cut Oats with Vanilla & Chia Seeds.
How Much Fiber is in Power Grains, Steel Cut Oats with Vanilla & Chia Seeds?
Power Grains, Steel Cut Oats with Vanilla & Chia Seeds contains approximately 8.6 grams of fiber in 180 g serving (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Power Grains, Steel Cut Oats with Vanilla & Chia Seeds for healthier you!
What vitamins and minerals are in a Power Grains, Steel Cut Oats with Vanilla & Chia Seeds?
Power Grains, Steel Cut Oats with Vanilla & Chia Seeds contains following minerals:
General
Does Power Grains, Steel Cut Oats with Vanilla & Chia Seeds contain caffeine?
Power Grains, Steel Cut Oats with Vanilla & Chia Seeds does not contain any caffeine.
Does Power Grains, Steel Cut Oats with Vanilla & Chia Seeds contain alcohol?
Power Grains, Steel Cut Oats with Vanilla & Chia Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Power Grains, Steel Cut Oats with Vanilla & Chia Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Power Grains, Steel Cut Oats with Vanilla & Chia Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Power Grains, Steel Cut Oats with Vanilla & Chia Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Power Grains, Steel Cut Oats with Vanilla & Chia Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Power Grains, Steel Cut Oats with Vanilla & Chia Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Power Grains, Steel Cut Oats with Vanilla & Chia Seeds for free?
Yes! Since Power Grains, Steel Cut Oats with Vanilla & Chia Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Power Grains, Steel Cut Oats with Vanilla & Chia Seeds with water tracking feature?
Nutribit automatically calculates the water content of Power Grains, Steel Cut Oats with Vanilla & Chia Seeds and adds it to your daily hydration log. Simply log Power Grains, Steel Cut Oats with Vanilla & Chia Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Power Grains, Steel Cut Oats with Vanilla & Chia Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Power Grains, Steel Cut Oats with Vanilla & Chia Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Power Grains, Steel Cut Oats with Vanilla & Chia Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Power Grains, Steel Cut Oats with Vanilla & Chia Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Power Grains, Steel Cut Oats with Vanilla & Chia Seeds
Fiber in Power Grains, Steel Cut Oats with Vanilla & Chia Seeds supports digestion.
Fiber in Power Grains, Steel Cut Oats with Vanilla & Chia Seeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Power Grains, Steel Cut Oats with Vanilla & Chia Seeds supports heart health.
Soluble fiber in Power Grains, Steel Cut Oats with Vanilla & Chia Seeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Power Grains, Steel Cut Oats with Vanilla & Chia Seeds aids in weight management.
Fiber-rich foods in Power Grains, Steel Cut Oats with Vanilla & Chia Seeds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Power Grains, Steel Cut Oats with Vanilla & Chia Seeds regulates blood sugar.
Fiber in Power Grains, Steel Cut Oats with Vanilla & Chia Seeds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Power Grains, Steel Cut Oats with Vanilla & Chia Seeds promotes gut health.
Fiber in Power Grains, Steel Cut Oats with Vanilla & Chia Seeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Power Grains, Steel Cut Oats with Vanilla & Chia Seeds lowers the risk of colon cancer.
A high-fiber diet from Power Grains, Steel Cut Oats with Vanilla & Chia Seeds is linked to a reduced risk of colon cancer.
Fiber in Power Grains, Steel Cut Oats with Vanilla & Chia Seeds improves skin health.
Fiber in Power Grains, Steel Cut Oats with Vanilla & Chia Seeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Power Grains, Steel Cut Oats with Vanilla & Chia Seeds helps lower blood pressure.
Adequate fiber in Power Grains, Steel Cut Oats with Vanilla & Chia Seeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Power Grains, Steel Cut Oats with Vanilla & Chia Seeds boosts immune function.
Fiber in Power Grains, Steel Cut Oats with Vanilla & Chia Seeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Power Grains, Steel Cut Oats with Vanilla & Chia Seeds reduces the risk of type 2 diabetes.
Fiber in Power Grains, Steel Cut Oats with Vanilla & Chia Seeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 122 calories?
The amount of exercise required to burn off 180 g serving Power Grains, Steel Cut Oats with Vanilla & Chia Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.