Seeds & Grains Cereal

A typical serving 1 slice (45 grams) of Seeds & Grains Cereal contains approximately 120 calories.

You can check the exact calorie content by logging Seeds & Grains Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Seeds & Grains Cereal depends on the ingredients and preparation method. On average, one serving 1 slice (45 grams) of Seeds & Grains Cereal contains approximately 3 grams of fat.

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The protein content in Seeds & Grains Cereal depends on the ingredients exists in it. On average, 1 slice (45 grams) of Seeds & Grains Cereal contains approximately 5 grams of protein.

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On average, 1 slice (45 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seeds & Grains Cereal.

The amount of carbohydrates (carbs) in Seeds & Grains Cereal depends on its serving size and preparation. On average, 1 slice (45 grams) contains about 21 grams of carbohydrates.

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Seeds & Grains Cereal contains approximately 4 grams of fiber in 1 slice (45 grams).

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Seeds & Grains Cereal contains following minerals:

• Seeds & Grains Cereal has 52mg of Calcium.
• Seeds & Grains Cereal has 135mg of Sodium, Na.
• Seeds & Grains Cereal has 1.44mg of Iron.

Seeds & Grains Cereal does not contain any caffeine.

Seeds & Grains Cereal does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seeds & Grains Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Seeds & Grains Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seeds & Grains Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Seeds & Grains Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Seeds & Grains Cereal and adds it to your daily hydration log. Simply log Seeds & Grains Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Seeds & Grains Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Seeds & Grains Cereal data can be accessed offline in the Nutribit app anytime anywhere!