Sweet Chilli Tuna with Rice

Woolworths

Total Energy

539.8

kcal

73.68

% from carbs

21.58

% from protein

4.74

% from fats

In 350 g

% daily value

Total Fat

2.8g

4.3%

Saturated

0.5g

2.5%

Sodium, Na

462mg

20.1%

Total Carbohydrates

98g

35.6%

Sugars

30.8g

61.6%

Protein

28.7g

57.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Chilli Tuna with Rice

A typical serving 350 g of Sweet Chilli Tuna with Rice (350 grams) contains approximately 539.79 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Chilli Tuna with Rice depends on the ingredients and preparation method. On average, one serving 350 g (350 grams) of Sweet Chilli Tuna with Rice contains approximately 2.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Chilli Tuna with Rice depends on the ingredients exists in it. On average, 350 g of Sweet Chilli Tuna with Rice (about 350 grams) contains approximately 28.7 grams of protein.

On average, 350 g (about 350 grams) contains about 30.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 350 g (about 350 grams) contains about 98 grams of carbohydrates.

Sweet Chilli Tuna with Rice contains approximately grams of fiber in 350 g (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 350 g Sweet Chilli Tuna with Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.