Yellowfin Tuna and Rice, Paella Style
Woolworths
28.33
% from protein54.9
% from carbs54.9
% from fatNutrition Facts
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Yellowfin Tuna and Rice, Paella Style Nutrients FAQs
Nutrients
- Yellowfin Tuna and Rice, Paella Style has 578mg of Sodium, Na.
What is the calorie content of Yellowfin Tuna and Rice, Paella Style?
A typical serving 1 serving (190 grams) of Yellowfin Tuna and Rice, Paella Style contains approximately 306 calories.
You can check the exact calorie content by logging Yellowfin Tuna and Rice, Paella Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yellowfin Tuna and Rice, Paella Style have?
The amount of fat in Yellowfin Tuna and Rice, Paella Style depends on the ingredients and preparation method. On average, one serving 1 serving (190 grams) of Yellowfin Tuna and Rice, Paella Style contains approximately 5.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yellowfin Tuna and Rice, Paella Style have?
The protein content in Yellowfin Tuna and Rice, Paella Style depends on the ingredients exists in it. On average, 1 serving (190 grams) of Yellowfin Tuna and Rice, Paella Style contains approximately 20.9 grams of protein.
Know your exact protein requirement and how much protein you get from Yellowfin Tuna and Rice, Paella Style, Download Nutribit app for healthier you!
How much sugar does a Yellowfin Tuna and Rice, Paella Style have?
On average, 1 serving (190 grams) contains about 2.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellowfin Tuna and Rice, Paella Style.
How Much carbohydrates (carbs) is in Yellowfin Tuna and Rice, Paella Style?
The amount of carbohydrates (carbs) in Yellowfin Tuna and Rice, Paella Style depends on its serving size and preparation. On average, 1 serving (190 grams) contains about 40.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yellowfin Tuna and Rice, Paella Style.
How Much Fiber is in Yellowfin Tuna and Rice, Paella Style?
Yellowfin Tuna and Rice, Paella Style contains approximately 3.5 grams of fiber in 1 serving (190 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yellowfin Tuna and Rice, Paella Style for healthier you!
What vitamins and minerals are in a Yellowfin Tuna and Rice, Paella Style?
Yellowfin Tuna and Rice, Paella Style contains following minerals:
General
Does Yellowfin Tuna and Rice, Paella Style contain caffeine?
Yellowfin Tuna and Rice, Paella Style does not contain any caffeine.
Does Yellowfin Tuna and Rice, Paella Style contain alcohol?
Yellowfin Tuna and Rice, Paella Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yellowfin Tuna and Rice, Paella Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellowfin Tuna and Rice, Paella Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yellowfin Tuna and Rice, Paella Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yellowfin Tuna and Rice, Paella Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellowfin Tuna and Rice, Paella Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yellowfin Tuna and Rice, Paella Style for free?
Yes! Since Yellowfin Tuna and Rice, Paella Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yellowfin Tuna and Rice, Paella Style with water tracking feature?
Nutribit automatically calculates the water content of Yellowfin Tuna and Rice, Paella Style and adds it to your daily hydration log. Simply log Yellowfin Tuna and Rice, Paella Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yellowfin Tuna and Rice, Paella Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yellowfin Tuna and Rice, Paella Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yellowfin Tuna and Rice, Paella Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yellowfin Tuna and Rice, Paella Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yellowfin Tuna and Rice, Paella Style
Protein in Yellowfin Tuna and Rice, Paella Style supports building and repairing tissues.
Builds and repairs tissues in Yellowfin Tuna and Rice, Paella Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yellowfin Tuna and Rice, Paella Style supports immune function.
Supports immune function in Yellowfin Tuna and Rice, Paella Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yellowfin Tuna and Rice, Paella Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yellowfin Tuna and Rice, Paella Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yellowfin Tuna and Rice, Paella Style provides energy.
Provides energy in Yellowfin Tuna and Rice, Paella Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yellowfin Tuna and Rice, Paella Style supports muscle growth and strength.
Supports muscle growth and strength in Yellowfin Tuna and Rice, Paella Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yellowfin Tuna and Rice, Paella Style helps in weight management.
Helps in weight management in Yellowfin Tuna and Rice, Paella Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yellowfin Tuna and Rice, Paella Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yellowfin Tuna and Rice, Paella Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yellowfin Tuna and Rice, Paella Style supports bone health.
Supports bone health in Yellowfin Tuna and Rice, Paella Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yellowfin Tuna and Rice, Paella Style improves skin, hair, and nails.
Improves skin, hair, and nails in Yellowfin Tuna and Rice, Paella Style is essential for the health and growth of hair, skin, and nails.
Protein in Yellowfin Tuna and Rice, Paella Style regulates blood sugar levels.
Regulates blood sugar levels in Yellowfin Tuna and Rice, Paella Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Yellowfin Tuna and Rice, Paella Style supports fluid balance.
Maintains Fluid Balance in Yellowfin Tuna and Rice, Paella Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Yellowfin Tuna and Rice, Paella Style supports nerve function.
Supports Nerve Function in Yellowfin Tuna and Rice, Paella Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Yellowfin Tuna and Rice, Paella Style helps regulate blood pressure.
Regulates Blood Pressure in Yellowfin Tuna and Rice, Paella Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Yellowfin Tuna and Rice, Paella Style supports muscle function.
Aids Muscle Function in Yellowfin Tuna and Rice, Paella Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Yellowfin Tuna and Rice, Paella Style aids nutrient absorption.
Improves Nutrient Absorption in Yellowfin Tuna and Rice, Paella Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Yellowfin Tuna and Rice, Paella Style helps balance pH levels.
Balances pH Levels in Yellowfin Tuna and Rice, Paella Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Yellowfin Tuna and Rice, Paella Style supports bone health.
Supports Bone Health in Yellowfin Tuna and Rice, Paella Style helps retain calcium and prevent the loss of bone density over time.
How to burn 306 calories?
The amount of exercise required to burn off 1 serving Yellowfin Tuna and Rice, Paella Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.